Code: BRC1205B
Description: Estragão, cru (dado importado), Artemisia dracunculus << Tarragon, raw (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (10 g) |
|---|---|---|---|
| Energy | kJ | 195 | 19 |
| Energy | kcal | 46 | 4 |
| Moisture | g | 86,3 | 8,63 |
| Total carbohydrates | g | 7,20 | 0,72 |
| Available carbohydrates | g | 4,30 | 0,43 |
| Proteins | g | 3,40 | 0,34 |
| Lipids | g | 1,10 | 0,11 |
| Fiber | g | 2,90 | 0,29 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,00 | 0,20 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,40 | 0,04 |
| Total monounsaturated fatty acids | g | 0,40 | 0,04 |
| Total polyunsaturated fatty acids | g | 0,30 | 0,03 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 170 | 17,0 |
| Iron | mg | 29,0 | 2,90 |
| Sodium | mg | 9,00 | 0,90 |
| Magnesium | mg | 51,0 | 5,10 |
| Phosphor | mg | 46,0 | 4,60 |
| Potassium | mg | 450 | 45,0 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,60 | 0,06 |
| Copper | mg | NA | NA |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 63,0 | 6,30 |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,50 | 0,05 |
| Thiamine | mg | 0,15 | 0,02 |
| Riboflavin | mg | 0,30 | 0,03 |
| Niacin | mg | 1,20 | 0,12 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 2,00 | 0,20 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 3,40 | 0,34 |
| Animal protein | g | 0,00 | 0,00 |
