Code: BRC1202B
Description: Chá verde, Matcha, em pó (dado importado), Camellia sinensis (L.) Kuntze << Green tea, Matcha, powder (imported data) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (2 g) |
|---|---|---|---|
| Energy | kJ | 1247 | 24 |
| Energy | kcal | 300 | 6 |
| Moisture | g | 5,00 | 0,10 |
| Total carbohydrates | g | 52,7 | 1,05 |
| Available carbohydrates | g | 14,0 | 0,28 |
| Proteins | g | 29,6 | 0,59 |
| Lipids | g | 5,30 | 0,11 |
| Fiber | g | 38,7 | 0,77 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 7,40 | 0,15 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,68 | 0,01 |
| Total monounsaturated fatty acids | g | 0,34 | 0,01 |
| Total polyunsaturated fatty acids | g | 2,16 | 0,04 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 420 | 8,40 |
| Iron | mg | 17,0 | 0,34 |
| Sodium | mg | 6,00 | 0,12 |
| Magnesium | mg | 230 | 4,60 |
| Phosphor | mg | 350 | 7,00 |
| Potassium | mg | 2700 | 54,0 |
| Manganese | mg | NA | NA |
| Zinc | mg | 6,30 | 0,13 |
| Copper | mg | 0,60 | 0,01 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 2400 | 48,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 28,1 | 0,56 |
| Thiamine | mg | 0,60 | 0,01 |
| Riboflavin | mg | 1,35 | 0,03 |
| Niacin | mg | 4,00 | 0,08 |
| Pyridoxine (B6) | mg | 0,96 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 60,0 | 1,20 |
| Folate | mcg | 1200 | 24,0 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 29,6 | 0,59 |
| Animal protein | g | 0,00 | 0,00 |
