Code: BRC1122F
Description: Carne, cordona, c/ pele, crua (dado importado), Nothura maculosa << Meat, quail, with skin, raw (imported data) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 722 | 722 |
| Energy | kcal | 173 | 173 |
| Moisture | g | 69,8 | 69,8 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 18,5 | 18,5 |
| Lipids | g | 11,0 | 11,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,00 | 1,00 |
| Cholesterol | mg | 99,0 | 99,0 |
| Total saturated fatty acids | g | 3,30 | 3,30 |
| Total monounsaturated fatty acids | g | 4,52 | 4,52 |
| Total polyunsaturated fatty acids | g | 2,57 | 2,57 |
| Trans fatty acids | g | 6,24 | 6,24 |
| Calcium | mg | 6,00 | 6,00 |
| Iron | mg | 1,30 | 1,30 |
| Sodium | mg | 45,0 | 45,0 |
| Magnesium | mg | 24,0 | 24,0 |
| Phosphor | mg | 210 | 210 |
| Potassium | mg | 500 | 500 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 0,74 | 0,74 |
| Copper | mg | 0,51 | 0,51 |
| Selenium | mcg | 15,0 | 15,0 |
| Vitamin A | mcg | 20,0 | 20,0 |
| Vitamin A | mcg | 20,0 | 20,0 |
| Vitamin D | mcg | 2,83 | 2,83 |
| Alpha-tocopherol (vitamin E) | mg | 0,80 | 0,80 |
| Thiamine | mg | 0,10 | 0,10 |
| Riboflavin | mg | 0,51 | 0,51 |
| Niacin | mg | 6,60 | 6,60 |
| Pyridoxine (B6) | mg | 0,68 | 0,68 |
| Cobalamin (B12) | mcg | 1,20 | 1,20 |
| Vitamin C | mg | 6,08 | 6,08 |
| Folate | mcg | 8,03 | 8,03 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 18,5 | 18,5 |
