Code: BRC1088F
Description: Carne suína, pernil, c/ molho branco (molho bechamel), c/ queijo parmesão, gratinado, c/ sal, Brasil, [carne suína (pernil), leite de vaca integral, farinha de trigo refinada, manteiga, queijo parmesão, c/ sal], Sus ssp. << Pork meet, leg, with white sauce (béchamel sauce), with Parmesan cheese, au gratin, with salt, Brazil, [pork meet (leg), whole cow`s milk, refined wheat flour, butter, Parmesan cheese, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 1005 | 1005 |
| Energy | kcal | 242 | 242 |
| Moisture | g | 55,9 | 55,9 |
| Total carbohydrates | g | 4,28 | 4,28 |
| Available carbohydrates | g | 4,21 | 4,21 |
| Proteins | g | 22,8 | 22,8 |
| Lipids | g | 14,8 | 14,8 |
| Fiber | g | 0,07 | 0,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,14 | 2,14 |
| Cholesterol | mg | 74,3 | 74,3 |
| Total saturated fatty acids | g | 6,80 | 6,80 |
| Total monounsaturated fatty acids | g | 5,37 | 5,37 |
| Total polyunsaturated fatty acids | g | 1,19 | 1,19 |
| Trans fatty acids | g | 0,20 | 0,20 |
| Calcium | mg | 152 | 152 |
| Iron | mg | 1,03 | 1,03 |
| Sodium | mg | 380 | 380 |
| Magnesium | mg | 22,8 | 22,8 |
| Phosphor | mg | 243 | 243 |
| Potassium | mg | 282 | 282 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 2,38 | 2,38 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 2,04 | 2,04 |
| Vitamin A | mcg | 50,4 | 50,4 |
| Vitamin A | mcg | 49,0 | 49,0 |
| Vitamin D | mcg | 0,87 | 0,87 |
| Alpha-tocopherol (vitamin E) | mg | 0,17 | 0,17 |
| Thiamine | mg | 0,44 | 0,44 |
| Riboflavin | mg | 0,14 | 0,14 |
| Niacin | mg | 4,19 | 4,19 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,68 | 0,68 |
| Vitamin C | mg | 0,19 | 0,19 |
| Folate | mcg | 14,5 | 14,5 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,26 | 2,26 |
| Vegetable protein | g | 0,28 | 0,28 |
| Animal protein | g | 21,9 | 21,9 |
