Code: BRC1076F
Description: Carne, peito de frango, c/ molho branco (molho bechamel) e queijo parmesão, gratinado, c/ sal, Brasil, (peito de frango, leite integral, farinha de trigo refinada, manteiga, queijo parmesão, c/ sal), << Meet, chicken breast, with white sauce (béchamel sauce) and parmesan cheese, au gratin, with salt, Brazil, (chicken breast, whole milk, white wheat flour, butter, parmesan cheese, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 770 | 770 |
| Energy | kcal | 185 | 185 |
| Moisture | g | 63,2 | 63,2 |
| Total carbohydrates | g | 4,28 | 4,28 |
| Available carbohydrates | g | 4,21 | 4,21 |
| Proteins | g | 21,8 | 21,8 |
| Lipids | g | 8,85 | 8,85 |
| Fiber | g | 0,07 | 0,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,89 | 1,89 |
| Cholesterol | mg | 63,0 | 63,0 |
| Total saturated fatty acids | g | 4,76 | 4,76 |
| Total monounsaturated fatty acids | g | 2,45 | 2,45 |
| Total polyunsaturated fatty acids | g | 0,47 | 0,47 |
| Trans fatty acids | g | 0,23 | 0,23 |
| Calcium | mg | 146 | 146 |
| Iron | mg | 0,53 | 0,53 |
| Sodium | mg | 366 | 366 |
| Magnesium | mg | 15,4 | 15,4 |
| Phosphor | mg | 230 | 230 |
| Potassium | mg | 192 | 192 |
| Manganese | mg | 0,02 | 0,02 |
| Zinc | mg | 1,11 | 1,11 |
| Copper | mg | 0,04 | 0,04 |
| Selenium | mcg | 8,42 | 8,42 |
| Vitamin A | mcg | 50,4 | 50,4 |
| Vitamin A | mcg | 49,0 | 49,0 |
| Vitamin D | mcg | 0,53 | 0,53 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,27 |
| Thiamine | mg | 0,08 | 0,08 |
| Riboflavin | mg | 0,09 | 0,09 |
| Niacin | mg | 4,76 | 4,76 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,33 | 0,33 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 11,4 | 11,4 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,26 | 2,26 |
| Vegetable protein | g | 0,28 | 0,28 |
| Animal protein | g | 4,20 | 4,20 |