Code: BRC1075F
Description: Carne suína cozida (lombo), c/ vegetais (cenoura, abobrinha e chuchu), c/ cebolinha e salsa (salsinha), s/ óleo, c/ sal, , Brasil, << Cooked meet pork (loin), with vegetables (carrot, zucchini and chayote), with chives and parsley, without oil, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 645 | 645 |
| Energy | kcal | 155 | 155 |
| Moisture | g | 70,3 | 70,3 |
| Total carbohydrates | g | 2,43 | 2,43 |
| Available carbohydrates | g | 1,53 | 1,53 |
| Proteins | g | 16,5 | 16,5 |
| Lipids | g | 8,95 | 8,95 |
| Fiber | g | 0,90 | 0,90 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,78 | 1,78 |
| Cholesterol | mg | 56,0 | 56,0 |
| Total saturated fatty acids | g | 3,35 | 3,35 |
| Total monounsaturated fatty acids | g | 3,75 | 3,75 |
| Total polyunsaturated fatty acids | g | 1,04 | 1,04 |
| Trans fatty acids | g | tr | tr |
| Calcium | mg | 13,6 | 13,6 |
| Iron | mg | 0,55 | 0,55 |
| Sodium | mg | 224 | 224 |
| Magnesium | mg | 25,6 | 25,6 |
| Phosphor | mg | 167 | 167 |
| Potassium | mg | 373 | 373 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 1,66 | 1,66 |
| Copper | mg | 0,04 | 0,04 |
| Selenium | mcg | 6,24 | 6,24 |
| Vitamin A | mcg | 118 | 118 |
| Vitamin A | mcg | 59,3 | 59,3 |
| Vitamin D | mcg | 0,04 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,62 | 0,62 |
| Thiamine | mg | 0,46 | 0,46 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 8,84 | 8,84 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,67 | 0,67 |
| Vitamin C | mg | 3,35 | 3,35 |
| Folate | mcg | 17,1 | 17,1 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 0,51 | 0,51 |
| Animal protein | g | 16,0 | 16,0 |
