Code: BRC1016A
Description: Brownie, c/ chocolate meio amargo, artesanal, Brasil, (chocolate meio amargo, farinha de trigo refinada, manteiga, açúcar, ovo inteiro), << Brownie, with semisweet chocolate, handmade, Brazil, (semisweet chocolate, white wheat flour, butter, sugar and whole egg) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (50 g) |
|---|---|---|---|
| Energy | kJ | 2132 | 1066 |
| Energy | kcal | 512 | 256 |
| Moisture | g | 9,78 | 4,89 |
| Total carbohydrates | g | 52,0 | 26,0 |
| Available carbohydrates | g | 50,4 | 25,2 |
| Proteins | g | 5,83 | 2,92 |
| Lipids | g | 31,4 | 15,7 |
| Fiber | g | 1,62 | 0,81 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,91 | 0,46 |
| Cholesterol | mg | 144 | 72,0 |
| Total saturated fatty acids | g | 16,9 | 8,45 |
| Total monounsaturated fatty acids | g | 8,44 | 4,22 |
| Total polyunsaturated fatty acids | g | 1,00 | 0,50 |
| Trans fatty acids | g | 0,76 | 0,38 |
| Calcium | mg | 36,1 | 18,1 |
| Iron | mg | 2,75 | 1,38 |
| Sodium | mg | 46,4 | 23,2 |
| Magnesium | mg | 41,2 | 20,6 |
| Phosphor | mg | 116 | 58,0 |
| Potassium | mg | 212 | 106 |
| Manganese | mg | 0,79 | 0,40 |
| Zinc | mg | 0,88 | 0,44 |
| Copper | mg | 0,26 | 0,13 |
| Selenium | mcg | 4,91 | 2,46 |
| Vitamin A | mcg | 261 | 130 |
| Vitamin A | mcg | 258 | 129 |
| Vitamin D | mcg | 0,48 | 0,24 |
| Alpha-tocopherol (vitamin E) | mg | 0,79 | 0,40 |
| Thiamine | mg | 0,10 | 0,05 |
| Riboflavin | mg | 0,16 | 0,08 |
| Niacin | mg | 0,55 | 0,28 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,22 | 0,11 |
| Vitamin C | mg | 0,53 | 0,27 |
| Folate | mcg | 42,2 | 21,1 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 25,0 | 12,5 |
| Added fat | g | 21,5 | 10,8 |
| Vegetable protein | g | 1,69 | 0,85 |
| Animal protein | g | 2,93 | 1,47 |
