Code: BRC0909F
Description: Carne, frango, pé, cozido, s/ óleo, c/ sal, Gallus gallus << Meat, chicken, foot, cooked, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 869 | 956 |
| Energy | kcal | 209 | 229 |
| Moisture | g | 65,5 | 72,1 |
| Total carbohydrates | g | 0,20 | 0,22 |
| Available carbohydrates | g | 0,20 | 0,22 |
| Proteins | g | 19,3 | 21,2 |
| Lipids | g | 14,5 | 16,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,45 | 0,49 |
| Cholesterol | mg | 83,6 | 92,0 |
| Total saturated fatty acids | g | 3,90 | 4,29 |
| Total monounsaturated fatty acids | g | 5,48 | 6,02 |
| Total polyunsaturated fatty acids | g | 2,97 | 3,26 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 87,7 | 96,5 |
| Iron | mg | 9,87 | 10,9 |
| Sodium | mg | 246 | 271 |
| Magnesium | mg | 4,98 | 5,48 |
| Phosphor | mg | 82,6 | 90,9 |
| Potassium | mg | 30,9 | 34,0 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 0,69 | 0,76 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 3,58 | 3,94 |
| Vitamin A | mcg | 29,9 | 32,9 |
| Vitamin A | mcg | 29,9 | 32,9 |
| Vitamin D | mcg | 0,20 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,30 |
| Thiamine | mg | 0,06 | 0,07 |
| Riboflavin | mg | 0,20 | 0,22 |
| Niacin | mg | 0,40 | 0,44 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 85,6 | 94,2 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
