Code: BRC0909B
Description: Mandioca (aipim, macaxeira), frita, c/ sal, Manihot esculenta Crantz. << Cassava, fried, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1271 | 889 |
| Energy | kcal | 303 | 211 |
| Moisture | g | 36,5 | 25,5 |
| Total carbohydrates | g | 50,1 | 35,1 |
| Available carbohydrates | g | 48,2 | 33,8 |
| Proteins | g | 1,38 | 0,96 |
| Lipids | g | 11,2 | 7,81 |
| Fiber | g | 1,86 | 1,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,92 | 0,65 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 1,69 | 1,18 |
| Total monounsaturated fatty acids | g | 2,76 | 1,93 |
| Total polyunsaturated fatty acids | g | 6,16 | 4,31 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 23,1 | 16,1 |
| Iron | mg | 0,32 | 0,22 |
| Sodium | mg | 136 | 95,7 |
| Magnesium | mg | 94,6 | 66,2 |
| Phosphor | mg | 56,4 | 39,5 |
| Potassium | mg | 175 | 122 |
| Manganese | mg | 0,18 | 0,13 |
| Zinc | mg | 0,44 | 0,31 |
| Copper | mg | 0,12 | 0,08 |
| Selenium | mcg | 1,10 | 0,77 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,00 | 0,00 |
| Thiamine | mg | 0,05 | 0,04 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,04 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 29,6 | 20,7 |
| Added salt | g | 0,32 | 0,22 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
