Code: BRC0908F
Description: Carne, frango, pé, cozido, c/ óleo de soja, cebola e alho, c/ sal, Gallus gallus << Meat, chicken, foot, cooked, with oil, onion and garlic, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 883 | 971 |
| Energy | kcal | 212 | 233 |
| Moisture | g | 65,1 | 71,6 |
| Total carbohydrates | g | 0,87 | 0,96 |
| Available carbohydrates | g | 0,75 | 0,82 |
| Proteins | g | 18,6 | 20,4 |
| Lipids | g | 15,0 | 16,5 |
| Fiber | g | 0,12 | 0,14 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,49 | 0,53 |
| Cholesterol | mg | 79,8 | 87,8 |
| Total saturated fatty acids | g | 3,89 | 4,28 |
| Total monounsaturated fatty acids | g | 5,48 | 6,03 |
| Total polyunsaturated fatty acids | g | 3,49 | 3,84 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 84,5 | 92,9 |
| Iron | mg | 9,44 | 10,4 |
| Sodium | mg | 243 | 267 |
| Magnesium | mg | 5,51 | 6,06 |
| Phosphor | mg | 82,2 | 90,4 |
| Potassium | mg | 43,4 | 47,7 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 0,67 | 0,74 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 3,45 | 3,79 |
| Vitamin A | mcg | 28,5 | 31,4 |
| Vitamin A | mcg | 28,5 | 31,4 |
| Vitamin D | mcg | 0,19 | 0,21 |
| Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
| Thiamine | mg | 0,06 | 0,07 |
| Riboflavin | mg | 0,19 | 0,21 |
| Niacin | mg | 0,38 | 0,42 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,41 | 0,45 |
| Folate | mcg | 82,3 | 90,6 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
