Code: BRC0872F
Description: Carne, ovelha, cozida, c/ óleo de soja, c/ sal, Brasil (média de diferentes cortes), << Meat, lamb, cooked, with soy oil, with salt, Brazil (average of different cuts) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 846 | 846 |
| Energy | kcal | 203 | 203 |
| Moisture | g | 62,6 | 62,6 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 23,8 | 23,8 |
| Lipids | g | 11,9 | 11,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,70 | 1,70 |
| Cholesterol | mg | 111 | 111 |
| Total saturated fatty acids | g | 3,66 | 3,66 |
| Total monounsaturated fatty acids | g | 4,29 | 4,29 |
| Total polyunsaturated fatty acids | g | 2,62 | 2,62 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 8,95 | 8,95 |
| Iron | mg | 4,36 | 4,36 |
| Sodium | mg | 246 | 246 |
| Magnesium | mg | 33,2 | 33,2 |
| Phosphor | mg | 241 | 241 |
| Potassium | mg | 358 | 358 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 5,18 | 5,18 |
| Copper | mg | 0,17 | 0,17 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,63 | 0,63 |
| Thiamine | mg | 0,12 | 0,12 |
| Riboflavin | mg | 0,30 | 0,30 |
| Niacin | mg | 6,13 | 6,13 |
| Pyridoxine (B6) | mg | 0,16 | 0,16 |
| Cobalamin (B12) | mcg | 2,34 | 2,34 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 20,6 | 20,6 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 3,00 | 3,00 |
| Vegetable protein | g | 0,00 | 0,00 |
| Animal protein | g | 23,8 | 23,8 |
