Code: BRC0868A
Description: Sushi, c/ pepino, manga e salmão grelhado, s/ molho de soja (shoyu), s/ wasabi, Brasil, [arroz polido para sushi, salmão grelhado, pepino, manga, alga nori*, s/ molho de soja (shoyu), s/ wasabi], << Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil, [white sushi rice, grilled salmon, cucumber, mango, nori alga, without soy sauce (shoyu), without wasabi] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (30 g) |
|---|---|---|---|
| Energy | kJ | 536 | 160 |
| Energy | kcal | 126 | 37 |
| Moisture | g | 68,4 | 20,5 |
| Total carbohydrates | g | 20,6 | 6,18 |
| Available carbohydrates | g | 17,7 | 5,31 |
| Proteins | g | 7,06 | 2,12 |
| Lipids | g | 2,46 | 0,74 |
| Fiber | g | 2,87 | 0,86 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,39 | 0,42 |
| Cholesterol | mg | 12,4 | 3,72 |
| Total saturated fatty acids | g | 0,64 | 0,19 |
| Total monounsaturated fatty acids | g | 0,66 | 0,20 |
| Total polyunsaturated fatty acids | g | 0,79 | 0,24 |
| Trans fatty acids | g | tr | tr |
| Calcium | mg | 11,8 | 3,54 |
| Iron | mg | 2,69 | 0,81 |
| Sodium | mg | 142 | 42,6 |
| Magnesium | mg | 37,9 | 11,4 |
| Phosphor | mg | 93,0 | 27,9 |
| Potassium | mg | 354 | 106 |
| Manganese | mg | 0,66 | 0,20 |
| Zinc | mg | 0,49 | 0,15 |
| Copper | mg | 0,12 | 0,04 |
| Selenium | mcg | 0,99 | 0,30 |
| Vitamin A | mcg | 37,9 | 11,4 |
| Vitamin A | mcg | 134 | 40,2 |
| Vitamin D | mcg | 2,22 | 0,67 |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,10 |
| Thiamine | mg | 0,07 | 0,02 |
| Riboflavin | mg | 0,12 | 0,04 |
| Niacin | mg | 1,21 | 0,36 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 2,30 | 0,69 |
| Vitamin C | mg | 4,74 | 1,42 |
| Folate | mcg | 82,6 | 24,8 |
| Added salt | g | 0,05 | 0,02 |
| Added sugar | g | 0,32 | 0,10 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 3,16 | 0,95 |
| Animal protein | g | 3,92 | 1,18 |
