Code: BRC0858B
Description: Bolo de batata doce com carne, s/ sal, (batata doce, ovo, manteiga, carne moída (acém), tomate, salsa e queijo parmesão, c/ óleo, cebola e alho, s/ sal), << Pie, sweet potato with meat beef, unsalted, (sweet potato, egg, butter, ground meat (neck/chuck eye), tomato, parsley and parmesan cheese, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (80 g) |
|---|---|---|---|
| Energy | kJ | 687 | 549 |
| Energy | kcal | 164 | 131 |
| Moisture | g | 67,9 | 54,4 |
| Total carbohydrates | g | 13,0 | 10,4 |
| Available carbohydrates | g | 11,2 | 8,99 |
| Proteins | g | 9,04 | 7,23 |
| Lipids | g | 8,85 | 7,08 |
| Fiber | g | 1,73 | 1,38 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,21 | 0,96 |
| Cholesterol | mg | 42,5 | 34,0 |
| Total saturated fatty acids | g | 3,97 | 3,18 |
| Total monounsaturated fatty acids | g | 2,56 | 2,05 |
| Total polyunsaturated fatty acids | g | 1,53 | 1,22 |
| Trans fatty acids | g | 0,21 | 0,17 |
| Calcium | mg | 70,5 | 56,4 |
| Iron | mg | 0,91 | 0,72 |
| Sodium | mg | 197 | 157 |
| Magnesium | mg | 15,5 | 12,4 |
| Phosphor | mg | 110 | 88,6 |
| Potassium | mg | 222 | 177 |
| Manganese | mg | 0,13 | 0,11 |
| Zinc | mg | 2,27 | 1,82 |
| Copper | mg | 0,09 | 0,07 |
| Selenium | mcg | 1,27 | 1,02 |
| Vitamin A | mcg | 740 | 592 |
| Vitamin A | mcg | 387 | 310 |
| Vitamin D | mcg | 0,13 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 1,05 | 0,84 |
| Thiamine | mg | 0,09 | 0,08 |
| Riboflavin | mg | 0,09 | 0,07 |
| Niacin | mg | 2,64 | 2,11 |
| Pyridoxine (B6) | mg | 0,07 | 0,06 |
| Cobalamin (B12) | mcg | 0,93 | 0,74 |
| Vitamin C | mg | 17,6 | 14,0 |
| Folate | mcg | 9,40 | 7,52 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
