Code: BRC0842F
Description: Carne, frango, coxa, c/ pele, assada, s/ óleo, c/ sal, << Meat, chicken, leg, with skin, roasted, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 865 | 951 |
| Energy | kcal | 207 | 227 |
| Moisture | g | 59,5 | 65,5 |
| Total carbohydrates | g | 0,06 | 0,06 |
| Available carbohydrates | g | 0,06 | 0,06 |
| Proteins | g | 28,4 | 31,2 |
| Lipids | g | 10,3 | 11,3 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,74 | 1,91 |
| Cholesterol | mg | 144 | 159 |
| Total saturated fatty acids | g | 3,09 | 3,39 |
| Total monounsaturated fatty acids | g | 3,78 | 4,16 |
| Total polyunsaturated fatty acids | g | 2,19 | 2,41 |
| Trans fatty acids | g | 0,14 | 0,15 |
| Calcium | mg | 8,41 | 9,25 |
| Iron | mg | 1,21 | 1,33 |
| Sodium | mg | 274 | 301 |
| Magnesium | mg | 13,9 | 15,3 |
| Phosphor | mg | 250 | 275 |
| Potassium | mg | 316 | 348 |
| Manganese | mg | tr | tr |
| Zinc | mg | 2,54 | 2,80 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,13 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,23 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,05 | 0,06 |
| Niacin | mg | 10,4 | 11,4 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,48 | 0,53 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,19 | 6,81 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
