Code: BRC0840F
Description: Carne, frango, moela, cozida, s/ óleo, c/ sal, << Meat, chicken, gizzard, cooked, without oil, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (25 g) |
|---|---|---|---|
| Energy | kJ | 536 | 133 |
| Energy | kcal | 126 | 31 |
| Moisture | g | 68,3 | 17,1 |
| Total carbohydrates | g | 0,92 | 0,23 |
| Available carbohydrates | g | 0,92 | 0,23 |
| Proteins | g | 28,7 | 7,17 |
| Lipids | g | 0,88 | 0,22 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,20 | 0,30 |
| Cholesterol | mg | 102 | 25,5 |
| Total saturated fatty acids | g | 0,23 | 0,06 |
| Total monounsaturated fatty acids | g | 0,22 | 0,05 |
| Total polyunsaturated fatty acids | g | 0,15 | 0,04 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 16,7 | 4,18 |
| Iron | mg | 3,76 | 0,94 |
| Sodium | mg | 283 | 71,0 |
| Magnesium | mg | 22,7 | 5,67 |
| Phosphor | mg | 223 | 55,9 |
| Potassium | mg | 358 | 89,5 |
| Manganese | mg | NA | NA |
| Zinc | mg | 4,11 | 1,03 |
| Copper | mg | 0,00 | 0,00 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,14 | 0,04 |
| Thiamine | mg | 0,04 | 0,01 |
| Riboflavin | mg | 0,35 | 0,09 |
| Niacin | mg | 5,56 | 1,39 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,83 | 0,46 |
| Vitamin C | mg | 5,59 | 1,40 |
| Folate | mcg | 7,55 | 1,89 |
| Added salt | g | 0,45 | 0,11 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
