Code: BRC0834B
Description: Caponata de berinjela, conserva de berinjela, c/ sal, Brasil, (berinjela, azeite de oliva, cebola, pimentões coloridos, alho, uva passa, vinagre de maçã, pimenta-do-reino, c/ sal), << Eggplant caponata, with salt, Brazil, (eggplant, olive oil, onion, red, yellow and green bell pepper, garlic, raisins, apple vinager, black pepper, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) |
|---|---|---|---|
| Energy | kJ | 737 | 368 |
| Energy | kcal | 177 | 88 |
| Moisture | g | 72,2 | 36,1 |
| Total carbohydrates | g | 11,0 | 5,50 |
| Available carbohydrates | g | 9,08 | 4,54 |
| Proteins | g | 1,38 | 0,69 |
| Lipids | g | 14,7 | 7,35 |
| Fiber | g | 1,88 | 0,94 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,80 | 0,40 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,20 | 1,10 |
| Total monounsaturated fatty acids | g | 10,9 | 5,45 |
| Total polyunsaturated fatty acids | g | 1,44 | 0,72 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 13,5 | 6,75 |
| Iron | mg | 0,37 | 0,19 |
| Sodium | mg | 129 | 64,5 |
| Magnesium | mg | 10,8 | 5,40 |
| Phosphor | mg | 31,3 | 15,7 |
| Potassium | mg | 169 | 84,5 |
| Manganese | mg | 0,16 | 0,08 |
| Zinc | mg | 0,22 | 0,11 |
| Copper | mg | 0,07 | 0,04 |
| Selenium | mcg | 0,24 | 0,12 |
| Vitamin A | mcg | 21,9 | 11,0 |
| Vitamin A | mcg | 11,0 | 5,50 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 2,54 | 1,27 |
| Thiamine | mg | 0,03 | 0,02 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,04 | 0,02 |
| Pyridoxine (B6) | mg | 0,05 | 0,03 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 38,8 | 19,4 |
| Folate | mcg | 10,1 | 5,05 |
| Added salt | g | 0,32 | 0,16 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 14,5 | 7,25 |
| Vegetable protein | g | 1,38 | 0,69 |
| Animal protein | g | 0,00 | 0,00 |
