Code: BRC0833B
Description: Tomilho, in natura (dado importado), Thymus vulgaris << Thyme, raw (imported date) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (6 g) |
|---|---|---|---|
| Energy | kJ | 446 | 26 |
| Energy | kcal | 107 | 6 |
| Moisture | g | 65,1 | 3,91 |
| Total carbohydrates | g | 24,5 | 1,47 |
| Available carbohydrates | g | 10,5 | 0,63 |
| Proteins | g | 5,56 | 0,33 |
| Lipids | g | 1,68 | 0,10 |
| Fiber | g | 14,0 | 0,84 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,20 | 0,19 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,47 | 0,03 |
| Total monounsaturated fatty acids | g | 0,08 | 0,00 |
| Total polyunsaturated fatty acids | g | 0,53 | 0,03 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 405 | 24,3 |
| Iron | mg | 17,5 | 1,05 |
| Sodium | mg | 9,00 | 0,54 |
| Magnesium | mg | 160 | 9,60 |
| Phosphor | mg | 106 | 6,36 |
| Potassium | mg | 609 | 36,5 |
| Manganese | mg | 1,72 | 0,10 |
| Zinc | mg | 1,81 | 0,11 |
| Copper | mg | 0,56 | 0,03 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | 238 | 14,3 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,05 | 0,00 |
| Riboflavin | mg | 0,47 | 0,03 |
| Niacin | mg | 1,82 | 0,11 |
| Pyridoxine (B6) | mg | 0,35 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 160 | 9,61 |
| Folate | mcg | 45,0 | 2,70 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 5,56 | 0,33 |
| Animal protein | g | 0,00 | 0,00 |
