Code: BRC0820B
Description: Sopa/creme, abóbora cabotian (japonesa), c/ carne bovina, c/ molho branco (molho bechamel), c/ sal, Brasil, [abóbora cabotian (japonesa), molho branco, caldo de carne, carne bovina (músculo), salsa (salsinha), c/ óleo de soja, cebola e alho, c/ sal], << Soup/cream, kabocha squash, with meat beef, with white sauce (béchamel sauce), with salt, Brazil, [kabocha squash, white sauce, beef broth, meat beef (muscle), parsley, with soy oil, onion and garlic, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 418 | 83 | 543 |
| Energy | kcal | 100 | 20 | 130 |
| Moisture | g | 79,9 | 16,0 | 103 |
| Total carbohydrates | g | 7,29 | 1,46 | 9,48 |
| Available carbohydrates | g | 6,31 | 1,26 | 8,20 |
| Proteins | g | 6,78 | 1,36 | 8,81 |
| Lipids | g | 5,09 | 1,02 | 6,62 |
| Fiber | g | 0,96 | 0,19 | 1,25 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,98 | 0,20 | 1,27 |
| Cholesterol | mg | 17,8 | 3,56 | 23,1 |
| Total saturated fatty acids | g | 2,43 | 0,49 | 3,16 |
| Total monounsaturated fatty acids | g | 1,48 | 0,30 | 1,92 |
| Total polyunsaturated fatty acids | g | 0,59 | 0,12 | 0,77 |
| Trans fatty acids | g | 0,10 | 0,02 | 0,13 |
| Calcium | mg | 42,4 | 8,48 | 55,1 |
| Iron | mg | 0,70 | 0,14 | 0,91 |
| Sodium | mg | 159 | 31,8 | 206 |
| Magnesium | mg | 9,82 | 1,96 | 12,8 |
| Phosphor | mg | 71,1 | 14,2 | 92,4 |
| Potassium | mg | 168 | 33,6 | 218 |
| Manganese | mg | 0,12 | 0,02 | 0,16 |
| Zinc | mg | 1,28 | 0,26 | 1,66 |
| Copper | mg | 0,05 | 0,01 | 0,07 |
| Selenium | mcg | 2,14 | 0,43 | 2,78 |
| Vitamin A | mcg | 237 | 47,4 | 308 |
| Vitamin A | mcg | 136 | 27,2 | 176 |
| Vitamin D | mcg | 0,44 | 0,09 | 0,57 |
| Alpha-tocopherol (vitamin E) | mg | 2,75 | 0,55 | 3,58 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | 0,08 | 0,02 | 0,10 |
| Niacin | mg | 0,83 | 0,17 | 1,08 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,33 | 0,07 | 0,43 |
| Vitamin C | mg | 2,92 | 0,58 | 3,80 |
| Folate | mcg | 11,7 | 2,34 | 15,2 |
| Added salt | g | 0,32 | 0,06 | 0,42 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | 2,66 | 0,53 | 3,46 |
| Vegetable protein | g | 0,84 | 0,17 | 1,09 |
| Animal protein | g | 5,85 | 1,17 | 7,61 |
