Code: BRC0814B
Description: Mussaká, c/ molho bolonhesa e molho branco (molho bechamel), c/ sal, Brasil, [berinjela grelhada, molho bolonhesa (c/ carne bovina acém), molho branco, batata frita, queijo parmesão, salsa (salsinha), pimenta-síria, c/ óleo de soja, cebola e alho, c/ sal], << Mussaka, with bolognese sauce and white sauce (béchamel sauce), with salt, Brazil, [grilled eggplant, Bolognese sauce (with meet beef chuck), white sauce, french fries, parmesan cheese, parsley, syrian spice mix, with soy oil, onion and garlic, with salt] >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 713 | 713 |
| Energy | kcal | 171 | 171 |
| Moisture | g | 66,9 | 66,9 |
| Total carbohydrates | g | 11,4 | 11,4 |
| Available carbohydrates | g | 9,57 | 9,57 |
| Proteins | g | 10,3 | 10,3 |
| Lipids | g | 9,75 | 9,75 |
| Fiber | g | 1,75 | 1,75 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,70 | 1,70 |
| Cholesterol | mg | 27,3 | 27,3 |
| Total saturated fatty acids | g | 4,00 | 4,00 |
| Total monounsaturated fatty acids | g | 2,79 | 2,79 |
| Total polyunsaturated fatty acids | g | 2,12 | 2,12 |
| Trans fatty acids | g | 0,18 | 0,18 |
| Calcium | mg | 91,5 | 91,5 |
| Iron | mg | 0,99 | 0,99 |
| Sodium | mg | 235 | 235 |
| Magnesium | mg | 17,9 | 17,9 |
| Phosphor | mg | 131 | 131 |
| Potassium | mg | 285 | 285 |
| Manganese | mg | 0,23 | 0,23 |
| Zinc | mg | 2,36 | 2,36 |
| Copper | mg | 0,09 | 0,09 |
| Selenium | mcg | 1,58 | 1,58 |
| Vitamin A | mcg | 44,5 | 44,5 |
| Vitamin A | mcg | 38,0 | 38,0 |
| Vitamin D | mcg | 0,36 | 0,36 |
| Alpha-tocopherol (vitamin E) | mg | 0,21 | 0,21 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 1,84 | 1,84 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,96 | 0,96 |
| Vitamin C | mg | 4,12 | 4,12 |
| Folate | mcg | 15,2 | 15,2 |
| Added salt | g | 0,32 | 0,32 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,76 | 2,76 |
| Vegetable protein | g | 1,42 | 1,42 |
| Animal protein | g | 8,71 | 8,71 |
