Code: BRC0813B
Description: Mussaká, c/ molho bolonhesa, s/ sal, (batata frita, berinjela grelhada, c/ molho branco (farinha de trigo, manteiga e leite), c/ molho bolonhesa (carne bovina - patinho moído, tomate, cebola, alho, c/ óleo), queijo parmesão, salsa, cebolinha, pimenta-do-reino, s/ sal), << Mussaka, with bolognese sauce, unsalted, (fried potato, grilled eggplant, with white sauce (wheat flour, butter and milk), with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with oil), parmesan cheese, chive and parsley, black pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 566 | 565 |
| Energy | kcal | 136 | 135 |
| Moisture | g | 71,4 | 71,4 |
| Total carbohydrates | g | 15,5 | 15,5 |
| Available carbohydrates | g | 11,8 | 11,8 |
| Proteins | g | 4,73 | 4,73 |
| Lipids | g | 6,91 | 6,91 |
| Fiber | g | 3,68 | 3,68 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,41 | 1,41 |
| Cholesterol | mg | 9,16 | 9,16 |
| Total saturated fatty acids | g | 2,07 | 2,07 |
| Total monounsaturated fatty acids | g | 1,79 | 1,79 |
| Total polyunsaturated fatty acids | g | 2,50 | 2,50 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 50,6 | 50,6 |
| Iron | mg | 0,76 | 0,76 |
| Sodium | mg | 140 | 140 |
| Magnesium | mg | 16,1 | 16,1 |
| Phosphor | mg | 74,8 | 74,8 |
| Potassium | mg | 335 | 335 |
| Manganese | mg | 0,24 | 0,24 |
| Zinc | mg | 0,80 | 0,80 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 2,56 | 2,56 |
| Vitamin A | mcg | 53,4 | 53,4 |
| Vitamin A | mcg | 38,9 | 38,9 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 1,16 | 1,16 |
| Thiamine | mg | 0,08 | 0,08 |
| Riboflavin | mg | 0,12 | 0,12 |
| Niacin | mg | 1,38 | 1,38 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,34 | 0,34 |
| Vitamin C | mg | 5,30 | 5,30 |
| Folate | mcg | 18,5 | 18,5 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
