Code: BRC0785F
Description: Carne, peru, peito, s/ pele, frita (c/ óleo de soja), c/ sal, Meleagris gallopavo << Meat, turkey, breast, without skin, fried (with soy oil), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 832 | 915 |
| Energy | kcal | 199 | 218 |
| Moisture | g | 60,0 | 66,0 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,4 | 30,1 |
| Lipids | g | 9,90 | 10,9 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,87 | 2,05 |
| Cholesterol | mg | 44,0 | 48,4 |
| Total saturated fatty acids | g | 1,50 | 1,65 |
| Total monounsaturated fatty acids | g | 2,32 | 2,56 |
| Total polyunsaturated fatty acids | g | 5,31 | 5,84 |
| Trans fatty acids | g | 0,04 | 0,04 |
| Calcium | mg | 11,3 | 12,5 |
| Iron | mg | 0,91 | 1,00 |
| Sodium | mg | 258 | 283 |
| Magnesium | mg | 26,9 | 29,6 |
| Phosphor | mg | 195 | 215 |
| Potassium | mg | 299 | 329 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,45 | 1,59 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 27,5 | 30,3 |
| Vitamin A | mcg | 3,12 | 3,43 |
| Vitamin A | mcg | 3,12 | 3,43 |
| Vitamin D | mcg | 0,13 | 0,14 |
| Alpha-tocopherol (vitamin E) | mg | 0,93 | 1,02 |
| Thiamine | mg | 0,05 | 0,05 |
| Riboflavin | mg | 0,21 | 0,23 |
| Niacin | mg | 10,3 | 11,3 |
| Pyridoxine (B6) | mg | 0,56 | 0,61 |
| Cobalamin (B12) | mcg | 1,09 | 1,20 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,36 | 4,80 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
