Code: BRC0760F
Description: Carne, porco, lombo, grelhada/assada, c/ molho branco (farinha de trigo, manteiga e leite), s/ sal, Sus ssp << Meat, pork, loin, grilled/roasted, with white sauce (wheat flour, butter and milk), unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 835 | 918 |
| Energy | kcal | 199 | 218 |
| Moisture | g | 58,3 | 64,1 |
| Total carbohydrates | g | 3,27 | 3,60 |
| Available carbohydrates | g | 3,22 | 3,54 |
| Proteins | g | 29,7 | 32,6 |
| Lipids | g | 7,45 | 8,19 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,40 | 1,54 |
| Cholesterol | mg | 86,2 | 94,8 |
| Total saturated fatty acids | g | 3,10 | 3,41 |
| Total monounsaturated fatty acids | g | 2,89 | 3,18 |
| Total polyunsaturated fatty acids | g | 1,13 | 1,25 |
| Trans fatty acids | g | 0,02 | 0,03 |
| Calcium | mg | 48,1 | 52,9 |
| Iron | mg | 0,47 | 0,52 |
| Sodium | mg | 88,4 | 97,2 |
| Magnesium | mg | 18,0 | 19,8 |
| Phosphor | mg | 217 | 239 |
| Potassium | mg | 290 | 319 |
| Manganese | mg | 0,01 | 0,01 |
| Zinc | mg | 1,54 | 1,69 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 9,44 | 10,4 |
| Vitamin A | mcg | 0,48 | 0,53 |
| Vitamin A | mcg | 0,24 | 0,26 |
| Vitamin D | mcg | 0,38 | 0,42 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,50 |
| Thiamine | mg | 0,61 | 0,67 |
| Riboflavin | mg | 0,12 | 0,13 |
| Niacin | mg | 10,4 | 11,4 |
| Pyridoxine (B6) | mg | 0,09 | 0,09 |
| Cobalamin (B12) | mcg | 0,55 | 0,61 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 6,05 | 6,65 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
