Code: BRC0759F
Description: Carne, boi, fígado, grelhada, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, Bos taurus << Meat, beef, liver, grilled, with tomato sauce (tomato, with oil, onion and garlic), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 789 | 868 |
| Energy | kcal | 188 | 207 |
| Moisture | g | 60,6 | 66,7 |
| Total carbohydrates | g | 4,68 | 5,15 |
| Available carbohydrates | g | 4,17 | 4,59 |
| Proteins | g | 24,1 | 26,5 |
| Lipids | g | 8,22 | 9,05 |
| Fiber | g | 0,51 | 0,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,35 | 2,58 |
| Cholesterol | mg | 479 | 526 |
| Total saturated fatty acids | g | 3,90 | 4,29 |
| Total monounsaturated fatty acids | g | 1,99 | 2,19 |
| Total polyunsaturated fatty acids | g | 1,50 | 1,64 |
| Trans fatty acids | g | 0,09 | 0,10 |
| Calcium | mg | 6,85 | 7,54 |
| Iron | mg | 4,71 | 5,18 |
| Sodium | mg | 325 | 358 |
| Magnesium | mg | 10,9 | 12,0 |
| Phosphor | mg | 341 | 376 |
| Potassium | mg | 307 | 338 |
| Manganese | mg | 0,19 | 0,21 |
| Zinc | mg | 3,20 | 3,52 |
| Copper | mg | 10,0 | 11,0 |
| Selenium | mcg | 9,19 | 10,1 |
| Vitamin A | mcg | 11633 | 12797 |
| Vitamin A | mcg | 11620 | 12782 |
| Vitamin D | mcg | 1,99 | 2,19 |
| Alpha-tocopherol (vitamin E) | mg | 0,86 | 0,95 |
| Thiamine | mg | 0,19 | 0,21 |
| Riboflavin | mg | 2,15 | 2,37 |
| Niacin | mg | 9,50 | 10,4 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 51,0 | 56,1 |
| Vitamin C | mg | 5,25 | 5,78 |
| Folate | mcg | 234 | 258 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
