Code: BRC0731B
Description: Caldo de cogumelos, caseiro, s/ óleo, s/ sal, (shiitake, c/ cebola, cenoura, aipo (salsão), alho-poró, alho, s/ óleo, s/ sal), << Broth, mushrooms, homemade, without oil, unsalted, (mushrooms, shiitake, with onion, carrot, celery, leek, garlic, without oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full shell (130 g) |
|---|---|---|---|
| Energy | kJ | 34 | 44 |
| Energy | kcal | 8 | 10 |
| Moisture | g | 97,7 | 127 |
| Total carbohydrates | g | 1,85 | 2,40 |
| Available carbohydrates | g | 1,47 | 1,92 |
| Proteins | g | 0,27 | 0,35 |
| Lipids | g | 0,04 | 0,05 |
| Fiber | g | 0,38 | 0,49 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,14 | 0,18 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,01 | 0,01 |
| Total monounsaturated fatty acids | g | 0,01 | 0,01 |
| Total polyunsaturated fatty acids | g | 0,01 | 0,02 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 5,63 | 7,32 |
| Iron | mg | 0,10 | 0,13 |
| Sodium | mg | 1,17 | 1,52 |
| Magnesium | mg | 2,33 | 3,02 |
| Phosphor | mg | 6,63 | 8,62 |
| Potassium | mg | 37,2 | 48,3 |
| Manganese | mg | 0,03 | 0,04 |
| Zinc | mg | 0,09 | 0,12 |
| Copper | mg | 0,07 | 0,09 |
| Selenium | mcg | 1,32 | 1,71 |
| Vitamin A | mcg | 78,2 | 101 |
| Vitamin A | mcg | 40,1 | 52,2 |
| Vitamin D | mcg | 0,04 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,09 | 0,11 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 0,17 | 0,22 |
| Pyridoxine (B6) | mg | 0,20 | 0,26 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,56 | 0,73 |
| Folate | mcg | 3,74 | 4,87 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
