Code: BRC0725B
Description: Abobrinha recheada, c/ sal, (abobrinha grelhada, c/ muçarela, carne bovina, patinho moído, refogado, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Stuffed zucchini, with salt, (grilled zucchini, with mozzarella, meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (120 g) |
|---|---|---|---|
| Energy | kJ | 367 | 439 |
| Energy | kcal | 88 | 105 |
| Moisture | g | 81,3 | 97,6 |
| Total carbohydrates | g | 4,36 | 5,23 |
| Available carbohydrates | g | 2,86 | 3,43 |
| Proteins | g | 8,74 | 10,5 |
| Lipids | g | 4,26 | 5,11 |
| Fiber | g | 1,50 | 1,80 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,32 | 1,59 |
| Cholesterol | mg | 21,7 | 26,0 |
| Total saturated fatty acids | g | 1,41 | 1,69 |
| Total monounsaturated fatty acids | g | 1,38 | 1,66 |
| Total polyunsaturated fatty acids | g | 1,30 | 1,55 |
| Trans fatty acids | g | 0,06 | 0,08 |
| Calcium | mg | 15,4 | 18,5 |
| Iron | mg | 0,89 | 1,07 |
| Sodium | mg | 155 | 186 |
| Magnesium | mg | 23,7 | 28,5 |
| Phosphor | mg | 90,2 | 108 |
| Potassium | mg | 336 | 404 |
| Manganese | mg | 0,09 | 0,11 |
| Zinc | mg | 2,42 | 2,91 |
| Copper | mg | 0,09 | 0,11 |
| Selenium | mcg | 1,46 | 1,75 |
| Vitamin A | mcg | 51,8 | 62,2 |
| Vitamin A | mcg | 26,3 | 31,6 |
| Vitamin D | mcg | 0,03 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,35 | 0,41 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,11 | 0,13 |
| Niacin | mg | 1,17 | 1,40 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,99 | 1,18 |
| Vitamin C | mg | 6,55 | 7,86 |
| Folate | mcg | 19,2 | 23,0 |
| Added salt | g | 0,47 | 0,56 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
