Code: BRC0723F
Description: Carne, frango, caipira, inteiro, cozida, c/ molho branco (farinha de trigo, manteiga e leite), s/ sal (média de amostras c/ e s/ pele), Gallus gallus << Meat, chicken, whole, without skin, cooked, with white sauce (wheat flour, butter and milk), unsalted (average of samples with and without skin) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 853 | 938 |
| Energy | kcal | 204 | 224 |
| Moisture | g | 61,8 | 68,0 |
| Total carbohydrates | g | 3,27 | 3,60 |
| Available carbohydrates | g | 3,22 | 3,54 |
| Proteins | g | 22,5 | 24,8 |
| Lipids | g | 11,2 | 12,3 |
| Fiber | g | 0,05 | 0,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,12 | 1,24 |
| Cholesterol | mg | 89,7 | 98,7 |
| Total saturated fatty acids | g | 3,66 | 4,03 |
| Total monounsaturated fatty acids | g | 4,93 | 5,42 |
| Total polyunsaturated fatty acids | g | 1,97 | 2,17 |
| Trans fatty acids | g | 0,03 | 0,03 |
| Calcium | mg | 65,6 | 72,2 |
| Iron | mg | 1,62 | 1,78 |
| Sodium | mg | 100 | 111 |
| Magnesium | mg | 20,1 | 22,1 |
| Phosphor | mg | 175 | 192 |
| Potassium | mg | 215 | 236 |
| Manganese | mg | 0,02 | 0,03 |
| Zinc | mg | 1,88 | 2,06 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 11,2 | 12,4 |
| Vitamin A | mcg | 28,6 | 31,4 |
| Vitamin A | mcg | 28,3 | 31,2 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,43 | 0,47 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,08 | 0,09 |
| Niacin | mg | 6,66 | 7,33 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,32 | 0,35 |
| Vitamin C | mg | 1,26 | 1,38 |
| Folate | mcg | 8,86 | 9,75 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
