Code: BRC0693B
Description: Berinjela recheada, c/ carne bovina, c/ sal, (berinjela grelhada, c/ carne bovina, patinho moído, refogado, c/ molho de tomate (tomate, c/ óleo, cebolha e alho), c/ sal), << Stuffed eggplant, with ground meat beef, with salt, (grilled eggplant, with meat beef - knucle ground, braised, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 356 | 320 |
| Energy | kcal | 85 | 76 |
| Moisture | g | 81,7 | 73,5 |
| Total carbohydrates | g | 4,21 | 3,79 |
| Available carbohydrates | g | 1,91 | 1,72 |
| Proteins | g | 8,84 | 7,95 |
| Lipids | g | 4,19 | 3,77 |
| Fiber | g | 2,31 | 2,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,08 | 0,97 |
| Cholesterol | mg | 22,6 | 20,3 |
| Total saturated fatty acids | g | 1,42 | 1,28 |
| Total monounsaturated fatty acids | g | 1,40 | 1,26 |
| Total polyunsaturated fatty acids | g | 1,23 | 1,11 |
| Trans fatty acids | g | 0,07 | 0,06 |
| Calcium | mg | 12,2 | 11,0 |
| Iron | mg | 0,89 | 0,80 |
| Sodium | mg | 145 | 130 |
| Magnesium | mg | 18,7 | 16,9 |
| Phosphor | mg | 80,4 | 72,4 |
| Potassium | mg | 276 | 248 |
| Manganese | mg | 0,09 | 0,08 |
| Zinc | mg | 2,46 | 2,21 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 1,49 | 1,34 |
| Vitamin A | mcg | 26,9 | 24,2 |
| Vitamin A | mcg | 13,9 | 12,5 |
| Vitamin D | mcg | 0,03 | 0,02 |
| Alpha-tocopherol (vitamin E) | mg | 0,44 | 0,39 |
| Thiamine | mg | 0,08 | 0,07 |
| Riboflavin | mg | 0,11 | 0,10 |
| Niacin | mg | 1,22 | 1,10 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,03 | 0,92 |
| Vitamin C | mg | 3,28 | 2,95 |
| Folate | mcg | 11,8 | 10,7 |
| Added salt | g | 0,47 | 0,42 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
