Code: BRC0692F
Description: Carne, porco, costela, frita (c/ óleo de soja), c/ sal, Sus ssp << Meat, pork, ribs, fried (with soy oil), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1791 | 1970 |
| Energy | kcal | 432 | 475 |
| Moisture | g | 33,8 | 37,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,7 | 30,4 |
| Lipids | g | 35,7 | 39,3 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,71 | 1,88 |
| Cholesterol | mg | 103 | 113 |
| Total saturated fatty acids | g | 12,0 | 13,2 |
| Total monounsaturated fatty acids | g | 14,6 | 16,0 |
| Total polyunsaturated fatty acids | g | 7,62 | 8,38 |
| Trans fatty acids | g | 0,10 | 0,10 |
| Calcium | mg | 15,5 | 17,0 |
| Iron | mg | 0,96 | 1,05 |
| Sodium | mg | 237 | 260 |
| Magnesium | mg | 12,9 | 14,2 |
| Phosphor | mg | 183 | 202 |
| Potassium | mg | 225 | 247 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 2,84 | 3,12 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 7,75 | 8,52 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,55 | 0,60 |
| Alpha-tocopherol (vitamin E) | mg | 1,28 | 1,40 |
| Thiamine | mg | 0,65 | 0,72 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 9,74 | 10,7 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,57 | 0,63 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
