Code: BRC0687B
Description: Batata suíça, c/ camarão, c/ sal, (batata inglesa cozida, c/ camarão e muçarela, c/ manteiga, c/ sal), << Rosti potato, with shrimp, with salt, (cooked potato, with shrimp and mozzarella, with butter, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (70 g) | Spoon serve shallow (50 g) |
|---|---|---|---|---|
| Energy | kJ | 451 | 315 | 225 |
| Energy | kcal | 107 | 75 | 53 |
| Moisture | g | 77,1 | 53,9 | 38,5 |
| Total carbohydrates | g | 10,1 | 7,09 | 5,06 |
| Available carbohydrates | g | 9,16 | 6,41 | 4,58 |
| Proteins | g | 7,13 | 4,99 | 3,57 |
| Lipids | g | 4,48 | 3,13 | 2,24 |
| Fiber | g | 0,96 | 0,67 | 0,48 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,22 | 0,85 | 0,61 |
| Cholesterol | mg | 48,1 | 33,6 | 24,0 |
| Total saturated fatty acids | g | 2,41 | 1,68 | 1,20 |
| Total monounsaturated fatty acids | g | 1,06 | 0,74 | 0,53 |
| Total polyunsaturated fatty acids | g | 0,38 | 0,27 | 0,19 |
| Trans fatty acids | g | 0,13 | 0,09 | 0,06 |
| Calcium | mg | 132 | 92,8 | 66,3 |
| Iron | mg | 0,55 | 0,39 | 0,28 |
| Sodium | mg | 268 | 187 | 134 |
| Magnesium | mg | 10,8 | 7,55 | 5,39 |
| Phosphor | mg | 131 | 92,2 | 65,9 |
| Potassium | mg | 165 | 115 | 82,6 |
| Manganese | mg | 0,07 | 0,05 | 0,04 |
| Zinc | mg | 0,86 | 0,60 | 0,43 |
| Copper | mg | 0,10 | 0,07 | 0,05 |
| Selenium | mcg | 0,24 | 0,17 | 0,12 |
| Vitamin A | mcg | 9,08 | 6,35 | 4,54 |
| Vitamin A | mcg | 5,55 | 3,89 | 2,78 |
| Vitamin D | mcg | 0,02 | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,36 | 0,25 | 0,18 |
| Thiamine | mg | 0,05 | 0,03 | 0,02 |
| Riboflavin | mg | 0,03 | 0,02 | 0,02 |
| Niacin | mg | 0,97 | 0,68 | 0,48 |
| Pyridoxine (B6) | mg | 0,07 | 0,05 | 0,03 |
| Cobalamin (B12) | mcg | 0,61 | 0,42 | 0,30 |
| Vitamin C | mg | 0,00 | 0,00 | 0,00 |
| Folate | mcg | 17,2 | 12,1 | 8,61 |
| Added salt | g | 0,47 | 0,33 | 0,24 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |