Code: BRC0677F
Description: Carne, boi, peito, s/ gordura, frita (c/ óleo de soja), c/ sal, Bos taurus << Meat, beef, brisket, without fat, fried (with soy oil), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1556 | 1711 |
| Energy | kcal | 376 | 413 |
| Moisture | g | 46,9 | 51,6 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 20,4 | 22,4 |
| Lipids | g | 32,7 | 36,0 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,11 | 1,22 |
| Cholesterol | mg | 91,2 | 100 |
| Total saturated fatty acids | g | 11,9 | 13,1 |
| Total monounsaturated fatty acids | g | 12,4 | 13,6 |
| Total polyunsaturated fatty acids | g | 5,15 | 5,66 |
| Trans fatty acids | g | 0,70 | 0,77 |
| Calcium | mg | 3,80 | 4,18 |
| Iron | mg | 1,47 | 1,62 |
| Sodium | mg | 230 | 253 |
| Magnesium | mg | 12,7 | 14,0 |
| Phosphor | mg | 124 | 136 |
| Potassium | mg | 187 | 206 |
| Manganese | mg | tr | tr |
| Zinc | mg | 3,57 | 3,92 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 3,54 | 3,89 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,24 | 0,27 |
| Alpha-tocopherol (vitamin E) | mg | 1,90 | 2,09 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | 0,28 | 0,30 |
| Niacin | mg | 4,16 | 4,57 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 2,56 | 2,82 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 8,43 | 9,27 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
