Code: BRC0672A
Description: Polenta, c/ molho à bolonhesa (carne bovina - patinho moído, tomate, cebola, alho, c/ óleo), c/ queijo parmesão, c/ sal, << Polenta, with bolonhese sauce with bolognese sauce (meat beef - knucle ground, tomato, onion, garlic, with soy oil), with parmesan cheese, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serve shallow (45 g) |
|---|---|---|---|
| Energy | kJ | 563 | 253 |
| Energy | kcal | 134 | 60 |
| Moisture | g | 69,8 | 31,4 |
| Total carbohydrates | g | 16,3 | 7,35 |
| Available carbohydrates | g | 13,5 | 6,08 |
| Proteins | g | 6,90 | 3,10 |
| Lipids | g | 5,16 | 2,32 |
| Fiber | g | 2,83 | 1,27 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,64 | 0,74 |
| Cholesterol | mg | 9,62 | 4,33 |
| Total saturated fatty acids | g | 2,55 | 1,15 |
| Total monounsaturated fatty acids | g | 1,46 | 0,66 |
| Total polyunsaturated fatty acids | g | 0,57 | 0,26 |
| Trans fatty acids | g | 0,14 | 0,06 |
| Calcium | mg | 108 | 48,7 |
| Iron | mg | 1,56 | 0,70 |
| Sodium | mg | 544 | 244 |
| Magnesium | mg | 9,83 | 4,42 |
| Phosphor | mg | 107 | 48,4 |
| Potassium | mg | 193 | 87,3 |
| Manganese | mg | 0,16 | 0,07 |
| Zinc | mg | 1,07 | 0,48 |
| Copper | mg | 0,07 | 0,03 |
| Selenium | mcg | 1,23 | 0,55 |
| Vitamin A | mcg | 22,0 | 9,89 |
| Vitamin A | mcg | 11,1 | 4,99 |
| Vitamin D | mcg | 0,08 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,95 | 0,43 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,06 | 0,03 |
| Niacin | mg | 0,29 | 0,13 |
| Pyridoxine (B6) | mg | 0,04 | 0,02 |
| Cobalamin (B12) | mcg | 0,38 | 0,17 |
| Vitamin C | mg | 0,74 | 0,33 |
| Folate | mcg | 42,4 | 19,1 |
| Added salt | g | 0,47 | 0,21 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
