Code: BRC0666A
Description: Sopa, milho, fubá, c/ couve, c/ linguiça calabresa, c/ sal, (milho, fubá, couve, linguiça calabresa, c/ caldo de frango, c/ óleo, cebola e alho, c/ sal), << Soup, corn, with kale, with calabrese sauce, with salt, (corn, kale, calabrese sausage, with chicken broth, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 348 | 69 | 452 |
| Energy | kcal | 83 | 16 | 107 |
| Moisture | g | 81,2 | 16,2 | 105 |
| Total carbohydrates | g | 10,7 | 2,14 | 13,9 |
| Available carbohydrates | g | 9,40 | 1,88 | 12,2 |
| Proteins | g | 3,65 | 0,73 | 4,74 |
| Lipids | g | 3,13 | 0,63 | 4,06 |
| Fiber | g | 1,30 | 0,26 | 1,68 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,36 | 0,27 | 1,77 |
| Cholesterol | mg | 6,46 | 1,29 | 8,40 |
| Total saturated fatty acids | g | 0,89 | 0,18 | 1,16 |
| Total monounsaturated fatty acids | g | 1,22 | 0,24 | 1,59 |
| Total polyunsaturated fatty acids | g | 0,84 | 0,17 | 1,10 |
| Trans fatty acids | g | 0,00 | 0,00 | 0,01 |
| Calcium | mg | 39,0 | 7,80 | 50,7 |
| Iron | mg | 0,83 | 0,17 | 1,08 |
| Sodium | mg | 445 | 89,2 | 579 |
| Magnesium | mg | 10,3 | 2,06 | 13,4 |
| Phosphor | mg | 29,9 | 5,98 | 38,9 |
| Potassium | mg | 166 | 33,4 | 216 |
| Manganese | mg | 0,06 | 0,01 | 0,07 |
| Zinc | mg | 0,29 | 0,06 | 0,38 |
| Copper | mg | 0,04 | 0,01 | 0,05 |
| Selenium | mcg | 0,68 | 0,14 | 0,88 |
| Vitamin A | mcg | 95,1 | 19,0 | 123 |
| Vitamin A | mcg | 47,9 | 9,58 | 62,2 |
| Vitamin D | mcg | 0,08 | 0,02 | 0,11 |
| Alpha-tocopherol (vitamin E) | mg | 0,31 | 0,06 | 0,41 |
| Thiamine | mg | 0,06 | 0,01 | 0,08 |
| Riboflavin | mg | 0,05 | 0,01 | 0,06 |
| Niacin | mg | 0,65 | 0,13 | 0,85 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 | 0,05 |
| Cobalamin (B12) | mcg | 0,15 | 0,03 | 0,20 |
| Vitamin C | mg | 5,82 | 1,16 | 7,56 |
| Folate | mcg | 29,0 | 5,80 | 37,7 |
| Added salt | g | 0,47 | 0,09 | 0,61 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
