Code: BRC0632A
Description: Calzone, frios, c/ molho de tomate, artesanal, c/ sal, Brasil, (massa com farinha de trigo refinada, c/ queijo muçarela e presunto cozido, c/ molho de tomate, c/ sal), << Calzone, mixed, with tomato sauce, homemade, with salt, Brazil, (pasta with white wheat flour, with mozzrella cheese and cooked ham, with tomato sauce, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (120 g) |
|---|---|---|---|
| Energy | kJ | 1088 | 1305 |
| Energy | kcal | 259 | 310 |
| Moisture | g | 42,6 | 51,1 |
| Total carbohydrates | g | 35,0 | 42,0 |
| Available carbohydrates | g | 33,7 | 40,4 |
| Proteins | g | 12,2 | 14,6 |
| Lipids | g | 8,00 | 9,60 |
| Fiber | g | 1,39 | 1,67 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,09 | 2,51 |
| Cholesterol | mg | 29,2 | 35,0 |
| Total saturated fatty acids | g | 3,56 | 4,27 |
| Total monounsaturated fatty acids | g | 1,93 | 2,32 |
| Total polyunsaturated fatty acids | g | 1,05 | 1,26 |
| Trans fatty acids | g | 0,20 | 0,24 |
| Calcium | mg | 164 | 196 |
| Iron | mg | 2,65 | 3,18 |
| Sodium | mg | 446 | 535 |
| Magnesium | mg | 23,9 | 28,7 |
| Phosphor | mg | 205 | 246 |
| Potassium | mg | 191 | 229 |
| Manganese | mg | 0,26 | 0,31 |
| Zinc | mg | 1,47 | 1,76 |
| Copper | mg | 0,10 | 0,12 |
| Selenium | mcg | 6,68 | 8,02 |
| Vitamin A | mcg | 48,9 | 58,7 |
| Vitamin A | mcg | 40,9 | 49,1 |
| Vitamin D | mcg | 0,35 | 0,42 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,47 |
| Thiamine | mg | tr | tr |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,19 | 1,43 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,34 | 0,41 |
| Vitamin C | mg | 2,67 | 3,20 |
| Folate | mcg | 87,9 | 105 |
| Added salt | g | 0,32 | 0,38 |
| Added sugar | g | 1,66 | 1,99 |
| Added fat | g | 1,47 | 1,76 |
| Vegetable protein | g | 4,67 | 5,60 |
| Animal protein | g | 4,84 | 5,81 |
