Code: BRC0614A
Description: Macarrão, trigo, integral, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ peito de frango, queijo parmesão, c/ óleo, cebola e alho, c/ sal, << Pasta, whole wheat, with tomato sauce (tomato, with oil, onion and garlic), with breast chicken, parmesan cheese, with oil, onion and garlic, with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 577 | 288 | 635 | 519 |
| Energy | kcal | 137 | 68 | 150 | 123 |
| Moisture | g | 67,1 | 33,6 | 73,8 | 60,4 |
| Total carbohydrates | g | 19,1 | 9,54 | 21,0 | 17,2 |
| Available carbohydrates | g | 16,2 | 8,09 | 17,8 | 14,6 |
| Proteins | g | 8,66 | 4,33 | 9,53 | 7,80 |
| Lipids | g | 3,53 | 1,77 | 3,89 | 3,18 |
| Fiber | g | 2,91 | 1,45 | 3,20 | 2,62 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,59 | 0,79 | 1,74 | 1,43 |
| Cholesterol | mg | 11,7 | 5,85 | 12,9 | 10,5 |
| Total saturated fatty acids | g | 1,50 | 0,75 | 1,65 | 1,35 |
| Total monounsaturated fatty acids | g | 0,87 | 0,43 | 0,96 | 0,78 |
| Total polyunsaturated fatty acids | g | 0,73 | 0,37 | 0,81 | 0,66 |
| Trans fatty acids | g | 0,07 | 0,04 | 0,08 | 0,07 |
| Calcium | mg | 64,9 | 32,4 | 71,4 | 58,4 |
| Iron | mg | 0,51 | 0,25 | 0,56 | 0,45 |
| Sodium | mg | 388 | 194 | 426 | 349 |
| Magnesium | mg | 14,1 | 7,03 | 15,5 | 12,6 |
| Phosphor | mg | 103 | 51,9 | 114 | 93,4 |
| Potassium | mg | 110 | 55,0 | 121 | 99,1 |
| Manganese | mg | 0,20 | 0,10 | 0,22 | 0,18 |
| Zinc | mg | 0,65 | 0,33 | 0,72 | 0,59 |
| Copper | mg | 0,08 | 0,04 | 0,09 | 0,07 |
| Selenium | mcg | 3,07 | 1,54 | 3,38 | 2,76 |
| Vitamin A | mcg | 21,9 | 10,9 | 24,1 | 19,7 |
| Vitamin A | mcg | 10,9 | 5,47 | 12,0 | 9,85 |
| Vitamin D | mcg | 0,04 | 0,02 | 0,04 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,15 | 0,33 | 0,27 |
| Thiamine | mg | 0,09 | 0,05 | 0,10 | 0,08 |
| Riboflavin | mg | 0,07 | 0,03 | 0,07 | 0,06 |
| Niacin | mg | 2,14 | 1,07 | 2,36 | 1,93 |
| Pyridoxine (B6) | mg | 0,08 | 0,04 | 0,08 | 0,07 |
| Cobalamin (B12) | mcg | 0,09 | 0,04 | 0,10 | 0,08 |
| Vitamin C | mg | 3,26 | 1,63 | 3,59 | 2,93 |
| Folate | mcg | 15,0 | 7,52 | 16,5 | 13,5 |
| Added salt | g | 0,47 | 0,24 | 0,52 | 0,42 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
