Code: BRC0607A
Description: Macarrão, trigo, integral, c/ frango e cogumelos, s/ sal, (massa com trigo integral, peito de frango, cogumelo paris e shiitake, queijo parmesão, salsa, cebolinha, c/ óleo, cebola e alho, s,/ sal), << Pasta, whole wheat, with chicken and mushrooms, unsalted, (whole pastry with wheat, with breast chicken, white and shiitake mushrooms, parmesan cheeseparsley, chive, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 570 | 285 | 627 | 513 |
| Energy | kcal | 136 | 67 | 149 | 121 |
| Moisture | g | 68,1 | 34,0 | 74,9 | 61,2 |
| Total carbohydrates | g | 18,8 | 9,38 | 20,6 | 16,9 |
| Available carbohydrates | g | 16,0 | 7,99 | 17,6 | 14,4 |
| Proteins | g | 8,26 | 4,13 | 9,09 | 7,44 |
| Lipids | g | 3,64 | 1,82 | 4,00 | 3,27 |
| Fiber | g | 2,79 | 1,40 | 3,07 | 2,51 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,26 | 0,63 | 1,39 | 1,13 |
| Cholesterol | mg | 11,0 | 5,48 | 12,1 | 9,86 |
| Total saturated fatty acids | g | 1,46 | 0,73 | 1,61 | 1,32 |
| Total monounsaturated fatty acids | g | 0,88 | 0,44 | 0,97 | 0,79 |
| Total polyunsaturated fatty acids | g | 0,88 | 0,44 | 0,97 | 0,79 |
| Trans fatty acids | g | 0,07 | 0,04 | 0,08 | 0,07 |
| Calcium | mg | 63,5 | 31,7 | 69,8 | 57,1 |
| Iron | mg | 0,63 | 0,31 | 0,69 | 0,56 |
| Sodium | mg | 286 | 143 | 315 | 258 |
| Magnesium | mg | 14,3 | 7,14 | 15,7 | 12,9 |
| Phosphor | mg | 109 | 54,7 | 120 | 98,5 |
| Potassium | mg | 130 | 65,3 | 143 | 117 |
| Manganese | mg | 0,23 | 0,12 | 0,26 | 0,21 |
| Zinc | mg | 0,75 | 0,37 | 0,82 | 0,67 |
| Copper | mg | 0,17 | 0,08 | 0,18 | 0,15 |
| Selenium | mcg | 5,80 | 2,90 | 6,38 | 5,22 |
| Vitamin A | mcg | 9,57 | 4,79 | 10,5 | 8,61 |
| Vitamin A | mcg | 4,79 | 2,39 | 5,26 | 4,31 |
| Vitamin D | mcg | 0,10 | 0,05 | 0,11 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,14 | 0,30 | 0,25 |
| Thiamine | mg | 0,08 | 0,04 | 0,09 | 0,07 |
| Riboflavin | mg | 0,09 | 0,05 | 0,10 | 0,08 |
| Niacin | mg | 4,17 | 2,08 | 4,58 | 3,75 |
| Pyridoxine (B6) | mg | 0,35 | 0,18 | 0,39 | 0,32 |
| Cobalamin (B12) | mcg | 0,09 | 0,04 | 0,10 | 0,08 |
| Vitamin C | mg | 1,20 | 0,60 | 1,31 | 1,08 |
| Folate | mcg | 17,1 | 8,53 | 18,8 | 15,3 |
| Added salt | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
