Code: BRC0603A
Description: Macarrão, trigo, integral, c/ presunto, ervilha, c/ molho branco (farinha de trigo, manteiga e leite), c/ sal, << Pasta, whole wheat, with ham, green pea canned, with white sauce (milk, wheat flour and butter), with salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (50 g) | Full skimmer (110 g) | Shallow skimmer (90 g) |
|---|---|---|---|---|---|
| Energy | kJ | 595 | 297 | 654 | 535 |
| Energy | kcal | 143 | 71 | 157 | 128 |
| Moisture | g | 67,5 | 33,7 | 74,2 | 60,7 |
| Total carbohydrates | g | 21,0 | 10,5 | 23,1 | 18,9 |
| Available carbohydrates | g | 18,7 | 9,36 | 20,6 | 16,8 |
| Proteins | g | 5,77 | 2,89 | 6,35 | 5,20 |
| Lipids | g | 4,50 | 2,25 | 4,95 | 4,05 |
| Fiber | g | 2,29 | 1,15 | 2,52 | 2,06 |
| Alcohol | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,29 | 0,64 | 1,41 | 1,16 |
| Cholesterol | mg | 8,47 | 4,23 | 9,31 | 7,62 |
| Total saturated fatty acids | g | 1,86 | 0,93 | 2,04 | 1,67 |
| Total monounsaturated fatty acids | g | 1,09 | 0,55 | 1,20 | 0,98 |
| Total polyunsaturated fatty acids | g | 1,11 | 0,56 | 1,22 | 1,00 |
| Trans fatty acids | g | 0,01 | 0,01 | 0,02 | 0,01 |
| Calcium | mg | 60,0 | 30,0 | 66,0 | 54,0 |
| Iron | mg | 0,57 | 0,28 | 0,62 | 0,51 |
| Sodium | mg | 321 | 160 | 354 | 289 |
| Magnesium | mg | 15,0 | 7,50 | 16,5 | 13,5 |
| Phosphor | mg | 95,0 | 47,5 | 104 | 85,5 |
| Potassium | mg | 123 | 61,9 | 136 | 111 |
| Manganese | mg | 0,20 | 0,10 | 0,22 | 0,18 |
| Zinc | mg | 0,62 | 0,31 | 0,68 | 0,56 |
| Copper | mg | 0,07 | 0,03 | 0,07 | 0,06 |
| Selenium | mcg | 4,54 | 2,27 | 4,99 | 4,09 |
| Vitamin A | mcg | 32,7 | 16,4 | 36,0 | 29,4 |
| Vitamin A | mcg | 32,0 | 16,0 | 35,2 | 28,8 |
| Vitamin D | mcg | 0,03 | 0,02 | 0,03 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,26 | 0,57 | 0,47 |
| Thiamine | mg | 0,12 | 0,06 | 0,13 | 0,11 |
| Riboflavin | mg | 0,15 | 0,07 | 0,16 | 0,13 |
| Niacin | mg | 2,05 | 1,03 | 2,26 | 1,85 |
| Pyridoxine (B6) | mg | 0,04 | 0,02 | 0,05 | 0,04 |
| Cobalamin (B12) | mcg | 0,20 | 0,10 | 0,21 | 0,18 |
| Vitamin C | mg | 0,62 | 0,31 | 0,68 | 0,56 |
| Folate | mcg | 21,0 | 10,5 | 23,0 | 18,9 |
| Added salt | g | 0,47 | 0,24 | 0,52 | 0,42 |
| Added sugar | g | 0,00 | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - | - |
| Vegetable protein | g | - | - | - | - |
| Animal protein | g | - | - | - | - |
