Code: BRC0590F
Description: Caldeirada de cordeiro, s/ sal, (carne cordeiro, tomate, pimentão, alecrim, vinho branco, c/ caldo de vegetais, c/ óleo, cebola e alho, c/ pimenta-do-reino e pimenta vermelha, s/ sal), << Brazilian recipe, with lamb meat, unsalted, (lamb meat, tomato, bell pepper, rosemary, white wine, with vegetables broth, with oil, onion and garlic, with black and red pepper, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 496 | 545 |
| Energy | kcal | 118 | 130 |
| Moisture | g | 76,8 | 84,5 |
| Total carbohydrates | g | 2,59 | 2,85 |
| Available carbohydrates | g | 1,82 | 2,00 |
| Proteins | g | 14,6 | 16,1 |
| Lipids | g | 5,25 | 5,78 |
| Fiber | g | 0,77 | 0,85 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,78 | 0,86 |
| Cholesterol | mg | 44,5 | 49,0 |
| Total saturated fatty acids | g | 1,63 | 1,79 |
| Total monounsaturated fatty acids | g | 2,00 | 2,20 |
| Total polyunsaturated fatty acids | g | 1,02 | 1,12 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 18,2 | 20,0 |
| Iron | mg | 1,45 | 1,59 |
| Sodium | mg | 59,6 | 65,6 |
| Magnesium | mg | 17,9 | 19,7 |
| Phosphor | mg | 113 | 125 |
| Potassium | mg | 234 | 258 |
| Manganese | mg | 0,09 | 0,10 |
| Zinc | mg | 2,55 | 2,81 |
| Copper | mg | 0,09 | 0,10 |
| Selenium | mcg | 15,2 | 16,7 |
| Vitamin A | mcg | 24,4 | 26,8 |
| Vitamin A | mcg | 19,1 | 21,0 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,50 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | 0,15 | 0,17 |
| Niacin | mg | 3,28 | 3,60 |
| Pyridoxine (B6) | mg | 0,13 | 0,14 |
| Cobalamin (B12) | mcg | 1,32 | 1,45 |
| Vitamin C | mg | 10,3 | 11,3 |
| Folate | mcg | 17,5 | 19,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
