Code: BRC0578A
Description: Torta, vegetais, c/ cenoura, vagem e abobrinha, c/ queijo parmesão, c/ sal, (massa - leite, farinha de trigo, ovo e fermento químico, c/ vegetais - cenoura, vagem, abobrinha, c/ queijo parmesão, c/ óleo, cebola e alho, c/ sal), << Pie, vegetables, with carrot, pod and zucchini, with parmesan chees, with salt, (pasta - milk, wheat flour, egg and e baking powder, with vegetables - carrot, pod, zucchini, with parmesan cheese, with oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Medium Portion (80 g) |
|---|---|---|---|
| Energy | kJ | 855 | 683 |
| Energy | kcal | 204 | 163 |
| Moisture | g | 58,3 | 46,7 |
| Total carbohydrates | g | 21,2 | 17,0 |
| Available carbohydrates | g | 19,4 | 15,5 |
| Proteins | g | 7,30 | 5,84 |
| Lipids | g | 10,3 | 8,24 |
| Fiber | g | 1,34 | 1,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,87 | 2,30 |
| Cholesterol | mg | 67,1 | 53,7 |
| Total saturated fatty acids | g | 3,21 | 2,57 |
| Total monounsaturated fatty acids | g | 2,73 | 2,19 |
| Total polyunsaturated fatty acids | g | 3,56 | 2,85 |
| Trans fatty acids | g | 0,11 | 0,09 |
| Calcium | mg | 200 | 160 |
| Iron | mg | 1,83 | 1,46 |
| Sodium | mg | 681 | 545 |
| Magnesium | mg | 18,3 | 14,6 |
| Phosphor | mg | 265 | 212 |
| Potassium | mg | 368 | 294 |
| Manganese | mg | 0,16 | 0,13 |
| Zinc | mg | 0,86 | 0,69 |
| Copper | mg | 0,08 | 0,07 |
| Selenium | mcg | 5,77 | 4,62 |
| Vitamin A | mcg | 120 | 96,8 |
| Vitamin A | mcg | 83,5 | 66,8 |
| Vitamin D | mcg | 0,35 | 0,28 |
| Alpha-tocopherol (vitamin E) | mg | 0,89 | 0,71 |
| Thiamine | mg | 0,10 | 0,08 |
| Riboflavin | mg | 0,22 | 0,17 |
| Niacin | mg | 1,10 | 0,88 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 0,33 | 0,26 |
| Vitamin C | mg | 0,46 | 0,37 |
| Folate | mcg | 50,8 | 40,6 |
| Added salt | g | 0,47 | 0,38 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
