Code: BRC0577F
Description: Churrasquinho misto (espetinho misto), s/ sal, (carne bovina (alcatra), peito de frango, carne suína (lombo), linguiça calabresa e bacon, grelhada, c/ cebola e pimentão, c/ óleo, s/ sal), << Meatstick, unsalted, (meat beef (rump centre/top/bottom sirloin), breast chicken, pork meet (loin), calabrese sausage and bacon, grilled, with bell pepper and onion, with oil, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 964 | 1059 |
| Energy | kcal | 231 | 253 |
| Moisture | g | 57,7 | 63,4 |
| Total carbohydrates | g | 2,36 | 2,59 |
| Available carbohydrates | g | 1,96 | 2,16 |
| Proteins | g | 24,3 | 26,7 |
| Lipids | g | 13,9 | 15,3 |
| Fiber | g | 0,40 | 0,43 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,75 | 1,93 |
| Cholesterol | mg | 69,7 | 76,7 |
| Total saturated fatty acids | g | 4,70 | 5,17 |
| Total monounsaturated fatty acids | g | 5,71 | 6,28 |
| Total polyunsaturated fatty acids | g | 2,52 | 2,77 |
| Trans fatty acids | g | 0,11 | 0,12 |
| Calcium | mg | 9,83 | 10,8 |
| Iron | mg | 1,08 | 1,19 |
| Sodium | mg | 245 | 269 |
| Magnesium | mg | 17,0 | 18,7 |
| Phosphor | mg | 184 | 203 |
| Potassium | mg | 289 | 318 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 1,90 | 2,09 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 2,36 | 2,59 |
| Vitamin A | mcg | 3,37 | 3,70 |
| Vitamin A | mcg | 1,68 | 1,85 |
| Vitamin D | mcg | 0,28 | 0,30 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,50 |
| Thiamine | mg | 0,21 | 0,24 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 8,58 | 9,44 |
| Pyridoxine (B6) | mg | 0,08 | 0,09 |
| Cobalamin (B12) | mcg | 1,14 | 1,25 |
| Vitamin C | mg | 10,7 | 11,8 |
| Folate | mcg | 5,40 | 5,94 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
