Code: BRC0564F
Description: Lagarto recheado com presunto e queijo, (carne, boi, lagarto, cozida, c/ presunto e queijo, c/ molho de tomate (tomate, c/ óleo, cebola e alho), s/ sal), << Eye of round filled with ham and mozarella, (meat, beef, eye of round, cooked, with ham and mozarella, with tomato sauce (tomato, with oil, onion and garlic), unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 782 | 860 |
| Energy | kcal | 187 | 205 |
| Moisture | g | 63,3 | 69,7 |
| Total carbohydrates | g | 1,74 | 1,92 |
| Available carbohydrates | g | 1,23 | 1,35 |
| Proteins | g | 23,8 | 26,2 |
| Lipids | g | 9,53 | 10,5 |
| Fiber | g | 0,51 | 0,56 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,60 | 1,76 |
| Cholesterol | mg | 45,1 | 49,7 |
| Total saturated fatty acids | g | 4,06 | 4,47 |
| Total monounsaturated fatty acids | g | 3,42 | 3,76 |
| Total polyunsaturated fatty acids | g | 0,86 | 0,95 |
| Trans fatty acids | g | 0,22 | 0,24 |
| Calcium | mg | 83,5 | 91,8 |
| Iron | mg | 1,30 | 1,43 |
| Sodium | mg | 280 | 308 |
| Magnesium | mg | 15,3 | 16,8 |
| Phosphor | mg | 185 | 203 |
| Potassium | mg | 254 | 279 |
| Manganese | mg | 0,04 | 0,05 |
| Zinc | mg | 4,77 | 5,25 |
| Copper | mg | 0,07 | 0,07 |
| Selenium | mcg | 0,79 | 0,87 |
| Vitamin A | mcg | 29,1 | 32,0 |
| Vitamin A | mcg | 15,4 | 16,9 |
| Vitamin D | mcg | 0,05 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,68 | 0,75 |
| Thiamine | mg | 0,08 | 0,09 |
| Riboflavin | mg | 0,03 | 0,03 |
| Niacin | mg | 1,92 | 2,11 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 1,99 | 2,19 |
| Vitamin C | mg | 4,40 | 4,84 |
| Folate | mcg | 8,32 | 9,15 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
