Code: BRC0560A
Description: Lasanha, vegetais, caseira, (massa lasanha fresca, vegetais - cenoura, vagem, abobrinha, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal), << Lasagna, vegetables, homemade, (pasta lasagna, vegetables - carrot, green bean, zucchini, with tomato sauce (tomato, with oil, onion and garlic), with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Spoon serving full (100 g) |
|---|---|---|---|
| Energy | kJ | 474 | 474 |
| Energy | kcal | 112 | 112 |
| Moisture | g | 72,8 | 72,8 |
| Total carbohydrates | g | 20,0 | 20,0 |
| Available carbohydrates | g | 18,0 | 18,0 |
| Proteins | g | 3,77 | 3,77 |
| Lipids | g | 2,39 | 2,39 |
| Fiber | g | 1,96 | 1,96 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,08 | 1,08 |
| Cholesterol | mg | 9,98 | 9,98 |
| Total saturated fatty acids | g | 0,59 | 0,59 |
| Total monounsaturated fatty acids | g | 0,61 | 0,61 |
| Total polyunsaturated fatty acids | g | 1,10 | 1,10 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 11,3 | 11,3 |
| Iron | mg | 1,22 | 1,22 |
| Sodium | mg | 244 | 244 |
| Magnesium | mg | 8,90 | 8,90 |
| Phosphor | mg | 37,6 | 37,6 |
| Potassium | mg | 154 | 154 |
| Manganese | mg | 0,15 | 0,15 |
| Zinc | mg | 0,33 | 0,33 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 1,91 | 1,91 |
| Vitamin A | mcg | 97,6 | 97,6 |
| Vitamin A | mcg | 50,5 | 50,5 |
| Vitamin D | mcg | 0,05 | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,51 | 0,51 |
| Thiamine | mg | 0,07 | 0,07 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 2,22 | 2,22 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,02 | 0,02 |
| Vitamin C | mg | 6,89 | 6,89 |
| Folate | mcg | 54,9 | 54,9 |
| Added salt | g | 0,47 | 0,47 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
