Code: BRC0558B
Description: Salada, tomate, c/ óleo de soja, c/ sal, Brasil, << Salad, tomato, with soy oil, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 208 | 208 |
| Energy | kcal | 50 | 50 |
| Moisture | g | 90,7 | 90,7 |
| Total carbohydrates | g | 3,67 | 3,67 |
| Available carbohydrates | g | 2,13 | 2,13 |
| Proteins | g | 1,00 | 1,00 |
| Lipids | g | 3,84 | 3,84 |
| Fiber | g | 1,54 | 1,54 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,74 | 0,74 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,58 | 0,58 |
| Total monounsaturated fatty acids | g | 0,89 | 0,89 |
| Total polyunsaturated fatty acids | g | 2,28 | 2,28 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 6,74 | 6,74 |
| Iron | mg | 0,29 | 0,29 |
| Sodium | mg | 131 | 131 |
| Magnesium | mg | 9,60 | 9,60 |
| Phosphor | mg | 20,9 | 20,9 |
| Potassium | mg | 183 | 183 |
| Manganese | mg | 0,06 | 0,06 |
| Zinc | mg | 0,14 | 0,14 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 0,19 | 0,19 |
| Vitamin A | mcg | 97,0 | 97,0 |
| Vitamin A | mcg | 48,6 | 48,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,89 | 0,89 |
| Thiamine | mg | 0,09 | 0,09 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 0,00 | 0,00 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 14,9 | 14,9 |
| Folate | mcg | 14,5 | 14,5 |
| Added salt | g | 0,32 | 0,32 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 3,68 | 3,68 |
| Vegetable protein | g | 1,00 | 1,00 |
| Animal protein | g | 0,00 | 0,00 |
