Code: BRC0547F
Description: Carne, frango, inteiro, ensopado, c/ batata, salsa, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ pimenta-do-reino, s/ sal, << Meat, chicken, whole, stewed, with potato, parsley, with tomato sauce (tomato, with oil, onion and garlic), with black pepper, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 601 | 660 |
| Energy | kcal | 144 | 157 |
| Moisture | g | 71,5 | 78,6 |
| Total carbohydrates | g | 3,93 | 4,33 |
| Available carbohydrates | g | 3,00 | 3,30 |
| Proteins | g | 16,3 | 17,9 |
| Lipids | g | 7,17 | 7,88 |
| Fiber | g | 0,93 | 1,03 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,10 | 1,21 |
| Cholesterol | mg | 59,4 | 65,3 |
| Total saturated fatty acids | g | 1,63 | 1,80 |
| Total monounsaturated fatty acids | g | 1,97 | 2,16 |
| Total polyunsaturated fatty acids | g | 2,11 | 2,32 |
| Trans fatty acids | g | 0,07 | 0,08 |
| Calcium | mg | 13,1 | 14,5 |
| Iron | mg | 0,51 | 0,56 |
| Sodium | mg | 111 | 123 |
| Magnesium | mg | 12,9 | 14,1 |
| Phosphor | mg | 131 | 144 |
| Potassium | mg | 251 | 276 |
| Manganese | mg | 0,10 | 0,11 |
| Zinc | mg | 0,87 | 0,95 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 0,14 | 0,16 |
| Vitamin A | mcg | 37,4 | 41,1 |
| Vitamin A | mcg | 18,7 | 20,6 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,50 | 0,55 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 7,72 | 8,49 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,11 | 0,12 |
| Vitamin C | mg | 5,59 | 6,14 |
| Folate | mcg | 9,38 | 10,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
