Code: BRC0529F
Description: Canjica de milho com costela de porco, c/ linguiça calabresa, tomate, cheiro verde, pimenta do reino, c/ óleo, cebola e alho, c/ sal, << Corn grain, pork ribs, tomato, parskey and chive, black pepper, with oil, onion and salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 816 | 897 |
| Energy | kcal | 195 | 214 |
| Moisture | g | 63,4 | 69,7 |
| Total carbohydrates | g | 13,5 | 14,8 |
| Available carbohydrates | g | 12,6 | 13,8 |
| Proteins | g | 10,7 | 11,8 |
| Lipids | g | 11,1 | 12,3 |
| Fiber | g | 0,90 | 0,99 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,25 | 1,37 |
| Cholesterol | mg | 33,6 | 36,9 |
| Total saturated fatty acids | g | 3,90 | 4,29 |
| Total monounsaturated fatty acids | g | 4,76 | 5,24 |
| Total polyunsaturated fatty acids | g | 1,91 | 2,10 |
| Trans fatty acids | g | 0,02 | 0,02 |
| Calcium | mg | 10,7 | 11,8 |
| Iron | mg | 0,57 | 0,62 |
| Sodium | mg | 257 | 283 |
| Magnesium | mg | 9,27 | 10,2 |
| Phosphor | mg | 75,2 | 82,7 |
| Potassium | mg | 143 | 157 |
| Manganese | mg | 0,08 | 0,09 |
| Zinc | mg | 1,09 | 1,20 |
| Copper | mg | 0,05 | 0,05 |
| Selenium | mcg | 2,24 | 2,46 |
| Vitamin A | mcg | 5,69 | 6,26 |
| Vitamin A | mcg | 5,78 | 6,36 |
| Vitamin D | mcg | 0,08 | 0,09 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,30 |
| Thiamine | mg | 0,21 | 0,24 |
| Riboflavin | mg | 0,04 | 0,04 |
| Niacin | mg | 3,06 | 3,36 |
| Pyridoxine (B6) | mg | 0,05 | 0,05 |
| Cobalamin (B12) | mcg | 0,32 | 0,35 |
| Vitamin C | mg | 3,77 | 4,14 |
| Folate | mcg | 7,18 | 7,90 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
