Code: BRC0516F
Description: Carne, bovina, acém, s/ gordura, cozida, c/ pequi, pimentão, c/ óleo de soja, cebola e alho, cebolinha e salsa (salsinha), pimenta-do-reino, noz moscada, c/ sal, Brasil, << Meat, beef, chuck, cooked, with pequi, bell pepper, with soy oil, onion and garlic, chives and parsley, black pepper, nutmeg, with salt, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 892 | 892 |
| Energy | kcal | 215 | 215 |
| Moisture | g | 61,7 | 61,7 |
| Total carbohydrates | g | 3,31 | 3,31 |
| Available carbohydrates | g | 1,45 | 1,45 |
| Proteins | g | 19,9 | 19,9 |
| Lipids | g | 13,9 | 13,9 |
| Fiber | g | 1,86 | 1,86 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,21 | 1,21 |
| Cholesterol | mg | 74,2 | 74,2 |
| Total saturated fatty acids | g | 4,07 | 4,07 |
| Total monounsaturated fatty acids | g | 2,88 | 2,88 |
| Total polyunsaturated fatty acids | g | 0,94 | 0,94 |
| Trans fatty acids | g | 0,22 | 0,22 |
| Calcium | mg | 14,7 | 14,7 |
| Iron | mg | 1,84 | 1,84 |
| Sodium | mg | 219 | 219 |
| Magnesium | mg | 17,4 | 17,4 |
| Phosphor | mg | 126 | 126 |
| Potassium | mg | 240 | 240 |
| Manganese | mg | 0,14 | 0,14 |
| Zinc | mg | 5,72 | 5,72 |
| Copper | mg | 0,12 | 0,12 |
| Selenium | mcg | 0,06 | 0,06 |
| Vitamin A | mcg | 165 | 165 |
| Vitamin A | mcg | 82,5 | 82,5 |
| Vitamin D | mcg | 1,94 | 1,94 |
| Alpha-tocopherol (vitamin E) | mg | 0,20 | 0,20 |
| Thiamine | mg | 0,03 | 0,03 |
| Riboflavin | mg | 0,09 | 0,09 |
| Niacin | mg | 1,48 | 1,48 |
| Pyridoxine (B6) | mg | 0,08 | 0,08 |
| Cobalamin (B12) | mcg | 1,88 | 1,88 |
| Vitamin C | mg | 12,7 | 12,7 |
| Folate | mcg | 8,24 | 8,24 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 1,20 | 1,20 |
| Vegetable protein | g | 0,64 | 0,64 |
| Animal protein | g | 19,1 | 19,1 |
