Code: BRC0515F
Description: Rabada bovina com batata e agrião, c/ molho de tomate (tomate, c/ óleo, cebola e alho), pimentão, c/ óleo, cebola e alho, c/ pimenta do reino, s/ sal, << Beef tail with potato and cress, with tomato sauce (tomato, with oil, onion and garlic), bell pepper, with oil, onion and garlic, with black pepper, unsalted >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 890 | 979 |
| Energy | kcal | 215 | 235 |
| Moisture | g | 66,0 | 72,6 |
| Total carbohydrates | g | 4,79 | 5,26 |
| Available carbohydrates | g | 3,71 | 4,09 |
| Proteins | g | 11,8 | 13,0 |
| Lipids | g | 16,7 | 18,4 |
| Fiber | g | 1,07 | 1,18 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,73 | 0,80 |
| Cholesterol | mg | 29,5 | 32,5 |
| Total saturated fatty acids | g | 5,92 | 6,51 |
| Total monounsaturated fatty acids | g | 7,94 | 8,73 |
| Total polyunsaturated fatty acids | g | 1,71 | 1,88 |
| Trans fatty acids | g | 0,01 | 0,01 |
| Calcium | mg | 19,2 | 21,1 |
| Iron | mg | 1,51 | 1,66 |
| Sodium | mg | 88,2 | 97,0 |
| Magnesium | mg | 10,9 | 12,0 |
| Phosphor | mg | 18,8 | 20,7 |
| Potassium | mg | 175 | 193 |
| Manganese | mg | 0,08 | 0,09 |
| Zinc | mg | 2,54 | 2,79 |
| Copper | mg | 0,05 | 0,06 |
| Selenium | mcg | 0,15 | 0,17 |
| Vitamin A | mcg | 46,0 | 50,6 |
| Vitamin A | mcg | 23,0 | 25,4 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,66 | 0,72 |
| Thiamine | mg | 0,06 | 0,06 |
| Riboflavin | mg | 0,17 | 0,18 |
| Niacin | mg | 0,96 | 1,05 |
| Pyridoxine (B6) | mg | 0,04 | 0,05 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 11,4 | 12,6 |
| Folate | mcg | 5,45 | 5,99 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
