Code: BRC0507F
Description: Arrumadinho de frango, gratinado, c/ sal, Brasil, [peito de frango refogado, creme de milho, tomate, queijo parmesão, salsa, salsa (salsinha), c/ óleo de soja, cebola e alho, c/ sal], << Brazilizan recipe, braised breast chicken with corn cream, gratin, with salt, Brazil, (braised chicken breast, corn cream, tomato, parmesan cheese, parsley, with soy oil, onion and garlic, with salt) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (100 g) |
|---|---|---|---|
| Energy | kJ | 675 | 675 |
| Energy | kcal | 161 | 161 |
| Moisture | g | 66,6 | 66,6 |
| Total carbohydrates | g | 7,07 | 7,07 |
| Available carbohydrates | g | 6,17 | 6,17 |
| Proteins | g | 17,0 | 17,0 |
| Lipids | g | 7,40 | 7,40 |
| Fiber | g | 0,90 | 0,90 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,92 | 1,92 |
| Cholesterol | mg | 37,5 | 37,5 |
| Total saturated fatty acids | g | 3,45 | 3,45 |
| Total monounsaturated fatty acids | g | 2,16 | 2,16 |
| Total polyunsaturated fatty acids | g | 0,86 | 0,86 |
| Trans fatty acids | g | 0,14 | 0,14 |
| Calcium | mg | 98,5 | 98,5 |
| Iron | mg | 0,71 | 0,71 |
| Sodium | mg | 384 | 384 |
| Magnesium | mg | 29,5 | 29,5 |
| Phosphor | mg | 226 | 226 |
| Potassium | mg | 278 | 278 |
| Manganese | mg | 0,07 | 0,07 |
| Zinc | mg | 0,94 | 0,94 |
| Copper | mg | 0,06 | 0,06 |
| Selenium | mcg | 7,01 | 7,01 |
| Vitamin A | mcg | 44,5 | 44,5 |
| Vitamin A | mcg | 40,6 | 40,6 |
| Vitamin D | mcg | 0,34 | 0,34 |
| Alpha-tocopherol (vitamin E) | mg | 0,48 | 0,48 |
| Thiamine | mg | 0,02 | 0,02 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 4,05 | 4,05 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 0,23 | 0,23 |
| Vitamin C | mg | 3,15 | 3,15 |
| Folate | mcg | 19,8 | 19,8 |
| Added salt | g | 0,45 | 0,45 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 2,56 | 2,56 |
| Vegetable protein | g | 0,87 | 0,87 |
| Animal protein | g | 16,1 | 16,1 |
