Code: BRC0502F
Description: Sopa, peito de frango, c/ macarrão, c/ vegetais, s/ sal, (peito de frango, c/ macarrão, c/ cenoura, chuchu e abóbora, c/ caldo de frango, c/ óleo, cebola e alho, s/ sal), << Soup, chicken breast, with vegetables, unsalted, (chicken breast, with pasta, with carrot, chayote and pumpkin, with chicken broth, with oil, onion and garlic, unsalted) >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Full soup spoon (20 g) | Full shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 273 | 54 | 355 |
| Energy | kcal | 65 | 12 | 84 |
| Moisture | g | 84,9 | 17,0 | 110 |
| Total carbohydrates | g | 5,59 | 1,12 | 7,26 |
| Available carbohydrates | g | 4,71 | 0,94 | 6,12 |
| Proteins | g | 7,53 | 1,51 | 9,78 |
| Lipids | g | 1,58 | 0,32 | 2,05 |
| Fiber | g | 0,88 | 0,18 | 1,14 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 0,43 | 0,09 | 0,55 |
| Cholesterol | mg | 19,3 | 3,86 | 25,1 |
| Total saturated fatty acids | g | 0,38 | 0,08 | 0,49 |
| Total monounsaturated fatty acids | g | 0,44 | 0,09 | 0,57 |
| Total polyunsaturated fatty acids | g | 0,62 | 0,12 | 0,81 |
| Trans fatty acids | g | 0,02 | 0,00 | 0,02 |
| Calcium | mg | 7,80 | 1,56 | 10,1 |
| Iron | mg | 0,20 | 0,04 | 0,25 |
| Sodium | mg | 9,23 | 1,85 | 12,0 |
| Magnesium | mg | 6,66 | 1,33 | 8,66 |
| Phosphor | mg | 62,4 | 12,5 | 81,1 |
| Potassium | mg | 122 | 24,5 | 159 |
| Manganese | mg | 0,07 | 0,01 | 0,09 |
| Zinc | mg | 0,31 | 0,06 | 0,41 |
| Copper | mg | 0,03 | 0,01 | 0,04 |
| Selenium | mcg | 2,89 | 0,58 | 3,75 |
| Vitamin A | mcg | 156 | 31,4 | 203 |
| Vitamin A | mcg | 78,8 | 15,8 | 102 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,16 | 0,23 | 1,50 |
| Thiamine | mg | 0,04 | 0,01 | 0,05 |
| Riboflavin | mg | tr | tr | tr |
| Niacin | mg | 1,97 | 0,39 | 2,56 |
| Pyridoxine (B6) | mg | 0,03 | 0,01 | 0,03 |
| Cobalamin (B12) | mcg | 0,03 | 0,01 | 0,04 |
| Vitamin C | mg | 1,83 | 0,37 | 2,37 |
| Folate | mcg | 12,6 | 2,52 | 16,4 |
| Added salt | g | 0,00 | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
| Added fat | g | - | - | - |
| Vegetable protein | g | - | - | - |
| Animal protein | g | - | - | - |
