Code: BRC0493A
Description: Sanduíche, c/ pão francês, c/ carne grelhada (miolo da alcatra), tomate, alface crespa e maionese, Brasil, << Sandwich, with French bread, with grilled meat (rump steak), tomato, curly lettuce and mayonnaise, Brazil >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | (165 g) |
|---|---|---|---|
| Energy | kJ | 1029 | 1697 |
| Energy | kcal | 245 | 404 |
| Moisture | g | 52,9 | 87,3 |
| Total carbohydrates | g | 19,6 | 32,3 |
| Available carbohydrates | g | 18,4 | 30,4 |
| Proteins | g | 13,5 | 22,3 |
| Lipids | g | 12,9 | 21,3 |
| Fiber | g | 1,25 | 2,06 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,13 | 1,86 |
| Cholesterol | mg | 38,1 | 62,9 |
| Total saturated fatty acids | g | 3,11 | 5,13 |
| Total monounsaturated fatty acids | g | 3,74 | 6,17 |
| Total polyunsaturated fatty acids | g | 5,34 | 8,81 |
| Trans fatty acids | g | 0,18 | 0,30 |
| Calcium | mg | 11,7 | 19,3 |
| Iron | mg | 2,41 | 3,98 |
| Sodium | mg | 251 | 414 |
| Magnesium | mg | 18,6 | 30,7 |
| Phosphor | mg | 126 | 207 |
| Potassium | mg | 225 | 371 |
| Manganese | mg | 0,19 | 0,31 |
| Zinc | mg | 1,80 | 2,97 |
| Copper | mg | 0,12 | 0,20 |
| Selenium | mcg | 2,69 | 4,44 |
| Vitamin A | mcg | 52,1 | 86,0 |
| Vitamin A | mcg | 27,9 | 46,0 |
| Vitamin D | mcg | 0,14 | 0,23 |
| Alpha-tocopherol (vitamin E) | mg | 1,47 | 2,43 |
| Thiamine | mg | 0,16 | 0,26 |
| Riboflavin | mg | 0,25 | 0,41 |
| Niacin | mg | 2,26 | 3,73 |
| Pyridoxine (B6) | mg | 0,21 | 0,35 |
| Cobalamin (B12) | mcg | 0,86 | 1,42 |
| Vitamin C | mg | 4,24 | 7,00 |
| Folate | mcg | 51,6 | 85,1 |
| Added salt | g | 0,06 | 0,10 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | 8,41 | 13,9 |
| Vegetable protein | g | 3,29 | 5,43 |
| Animal protein | g | 9,96 | 16,4 |
