Code: BRC0491F
Description: Carne, boi, lingua, cozida, recheada, c/ linguiça calabresa, c/ molho de tomate (tomate, c/ óleo, cebola e alho), c/ sal, << Meat, beef, tongue, cooked, stuffed, with calabrese sausage, with tomato sauce (tomato, with oil, onion and garlic) and salt >>
Nutrient and weight values refer to the edible part of the food.
Instructions for entering values in calculation fields:
- In the 'Values per 100g' column, enter the desired quantity in grams and press OK.
- In the other columns, enter a value to be multiplied by the quantities in grams.
| Component | Units | Value for 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1062 | 1168 |
| Energy | kcal | 256 | 281 |
| Moisture | g | 59,5 | 65,5 |
| Total carbohydrates | g | 1,41 | 1,55 |
| Available carbohydrates | g | 0,91 | 1,00 |
| Proteins | g | 17,1 | 18,8 |
| Lipids | g | 20,4 | 22,4 |
| Fiber | g | 0,50 | 0,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,64 | 1,81 |
| Cholesterol | mg | 78,9 | 86,8 |
| Total saturated fatty acids | g | 8,69 | 9,56 |
| Total monounsaturated fatty acids | g | 8,37 | 9,21 |
| Total polyunsaturated fatty acids | g | 1,17 | 1,29 |
| Trans fatty acids | g | 0,30 | 0,33 |
| Calcium | mg | 7,23 | 7,95 |
| Iron | mg | 1,64 | 1,81 |
| Sodium | mg | 384 | 422 |
| Magnesium | mg | 12,4 | 13,7 |
| Phosphor | mg | 113 | 124 |
| Potassium | mg | 201 | 221 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 3,12 | 3,43 |
| Copper | mg | 0,08 | 0,09 |
| Selenium | mcg | 0,07 | 0,08 |
| Vitamin A | mcg | 26,7 | 29,4 |
| Vitamin A | mcg | 13,4 | 14,7 |
| Vitamin D | mcg | 0,39 | 0,43 |
| Alpha-tocopherol (vitamin E) | mg | 0,46 | 0,51 |
| Thiamine | mg | 0,05 | 0,06 |
| Riboflavin | mg | 0,08 | 0,08 |
| Niacin | mg | 1,60 | 1,76 |
| Pyridoxine (B6) | mg | 0,03 | 0,03 |
| Cobalamin (B12) | mcg | 2,58 | 2,84 |
| Vitamin C | mg | 4,99 | 5,49 |
| Folate | mcg | 9,06 | 9,97 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
